Elizabeth Coleman -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1775/440/64All/Gender/AG
F45-49Age group
1568Bib number
CANNationality
44:43 | 3:14:52 | 2:10:56 | 6:22:53 |
Compare Elizabeth Coleman with other athletes!
1568 Coleman
1032 Boucher ×
1651 Reed ×
1552 Beausoleil ×
204 Tremblay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | +03:51 (94.) ● | +04:41 (646.) ● | +05:58 (2101.) ● |
Transition | 00:53:28 | 00:08:45 | - | +02:37 (115.) ● | +03:01 (778.) ● | +03:21 (2413.) ● | |
Bike | 8.5 km | 01:08:11 | 00:14:43 | 34.65 km/h | +00:38 (94.) ● | +00:39 (596.) ● | +01:38 (2165.) ● |
Bike | 34.5 km | 02:08:21 | 01:00:10 | 25.93 km/h | -00:56 (63.) ● | -00:15 (443.) ● | +04:02 (1869.) ● |
Bike | 59.6 km | 03:09:31 | 01:01:10 | 24.62 km/h | -02:10 (54.) ● | -01:13 (381.) ● | +02:50 (1754.) ● |
Bike | 81 km | 03:48:55 | 00:39:24 | 32.59 km/h | -01:04 (68.) ● | -00:33 (433.) ● | +02:26 (1786.) ● |
Bike | 91.5 km | 04:08:20 | 00:19:25 | 32.45 km/h | -00:12 (72.) ● | -00:02 (460.) ● | +01:20 (1867.) ● |
Bike | 91.5 km | 04:08:20 | 03:14:52 | 28.17 km/h | -03:44 (65.) ● | -01:24 (429.) ● | +12:16 (1830.) ● |
Transition | 04:11:57 | 00:03:37 | - | +00:17 (80.) ● | +00:15 (535.) ● | +00:32 (1803.) ● | |
Run | 3.8 km | 04:38:19 | 00:26:22 | 06:56 min/km | +00:40 (77.) ● | +01:01 (528.) ● | +02:35 (1906.) ● |
Run | 10.1 km | 05:16:28 | 00:38:09 | 06:03 min/km | -01:09 (62.) ● | -00:51 (415.) ● | +01:38 (1627.) ● |
Run | 16.3 km | 05:54:22 | 00:37:54 | 06:06 min/km | -03:59 (41.) ● | -03:36 (292.) ● | -01:16 (1242.) ● |
Run | 20.3 km | 06:17:09 | 00:22:47 | 05:41 min/km | -02:47 (31.) ● | -02:29 (250.) ● | -01:23 (1073.) ● |
Run | 20.9 km | 06:22:53 | 00:05:44 | 09:33 min/km | -00:25 (45.) ● | -00:20 (342.) ● | -00:03 (1364.) ● |
Run | 20.9 km | 06:22:53 | 02:10:56 | 06:15 min/km | -07:40 (51.) ● | -06:15 (362.) ● | +01:31 (1473.) ● |
Total | 114.3 km | 06:22:53 | 06:22:53 | 17.91 km/h | -04:39 (64.) ● | +00:18 (440.) ● | +23:38 (1775.) ● |