Rhonda Little -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2434/771/119All/Gender/AG
F45-49Age group
1622Bib number
CANNationality
45:48 | 3:54:39 | 2:53:34 | 7:44:22 |
Compare Rhonda Little with other athletes!
1622 Little
1642 Olmoz ×
1550 Babeux ×
1616 Laframboise ×
1654 Robbins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | +04:56 (103.) ● | +05:46 (684.) ● | +07:03 (2169.) ● |
Transition | 00:52:20 | 00:06:32 | - | +00:24 (81.) ● | +00:48 (600.) ● | +01:08 (1968.) ● | |
Bike | 8.5 km | 01:07:46 | 00:15:26 | 33.05 km/h | +01:21 (107.) ● | +01:22 (705.) ● | +02:21 (2355.) ● |
Bike | 34.5 km | 02:17:53 | 01:10:07 | 22.25 km/h | +09:01 (110.) ● | +09:42 (734.) ● | +13:59 (2396.) ● |
Bike | 59.6 km | 03:32:29 | 01:14:36 | 20.19 km/h | +11:16 (120.) ● | +12:13 (784.) ● | +16:16 (2487.) ● |
Bike | 81 km | 04:22:43 | 00:50:14 | 25.56 km/h | +09:46 (120.) ● | +10:17 (774.) ● | +13:16 (2456.) ● |
Bike | 91.5 km | 04:46:59 | 00:24:16 | 25.96 km/h | +04:39 (122.) ● | +04:49 (787.) ● | +06:11 (2482.) ● |
Bike | 91.5 km | 04:46:59 | 03:54:39 | 23.4 km/h | +36:03 (116.) ● | +38:23 (767.) ● | +52:03 (2463.) ● |
Transition | 04:50:48 | 00:03:49 | - | +00:29 (91.) ● | +00:27 (581.) ● | +00:44 (1921.) ● | |
Run | 3.8 km | 05:20:42 | 00:29:54 | 07:52 min/km | +04:12 (108.) ● | +04:33 (697.) ● | +06:07 (2259.) ● |
Run | 10.1 km | 06:11:58 | 00:51:16 | 08:08 min/km | +11:58 (122.) ● | +12:16 (780.) ● | +14:45 (2429.) ● |
Run | 16.3 km | 07:08:54 | 00:56:56 | 09:10 min/km | +15:03 (125.) ● | +15:26 (803.) ● | +17:46 (2481.) ● |
Run | 20.3 km | 07:37:48 | 00:28:54 | 07:13 min/km | +03:20 (103.) ● | +03:38 (661.) ● | +04:44 (2124.) ● |
Run | 20.9 km | 07:44:22 | 00:06:34 | 10:56 min/km | +00:25 (89.) ● | +00:30 (596.) ● | +00:47 (2003.) ● |
Run | 20.9 km | 07:44:22 | 02:53:34 | 08:18 min/km | +34:58 (121.) ● | +36:23 (770.) ● | +44:09 (2394.) ● |
Total | 114.3 km | 07:44:22 | 07:44:22 | 14.77 km/h | +01:16:50 (119.) ● | +01:21:47 (771.) ● | +01:45:07 (2434.) ● |