Cheryl Allard -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1944/515/72All/Gender/AG
F50-54Age group
1678Bib number
CANNationality
34:49 | 3:23:26 | 2:29:31 | 6:37:04 |
Compare Cheryl Allard with other athletes!
1678 Allard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -05:34 (19.) ● | -05:13 (184.) ● | -03:56 (759.) ● |
Transition | 00:40:07 | 00:05:18 | - | -00:40 (47.) ● | -00:26 (377.) ● | -00:06 (1392.) ● | |
Bike | 8.5 km | 00:54:43 | 00:14:36 | 34.93 km/h | +00:32 (84.) ● | +00:32 (572.) ● | +01:31 (2130.) ● |
Bike | 34.5 km | 01:56:35 | 01:01:52 | 25.22 km/h | +01:35 (77.) ● | +01:27 (517.) ● | +05:44 (2010.) ● |
Bike | 59.6 km | 03:00:18 | 01:03:43 | 23.64 km/h | +01:03 (76.) ● | +01:20 (507.) ● | +05:23 (1998.) ● |
Bike | 81 km | 03:42:50 | 00:42:32 | 30.19 km/h | +02:21 (91.) ● | +02:35 (596.) ● | +05:34 (2114.) ● |
Bike | 91.5 km | 04:03:33 | 00:20:43 | 30.41 km/h | +01:15 (89.) ● | +01:16 (611.) ● | +02:38 (2162.) ● |
Bike | 91.5 km | 04:03:33 | 03:23:26 | 26.99 km/h | +06:46 (79.) ● | +07:10 (539.) ● | +20:50 (2048.) ● |
Transition | 04:07:33 | 00:04:00 | - | +00:31 (84.) ● | +00:38 (623.) ● | +00:55 (2030.) ● | |
Run | 3.8 km | 04:36:17 | 00:28:44 | 07:33 min/km | +02:41 (95.) ● | +03:23 (653.) ● | +04:57 (2180.) ● |
Run | 10.1 km | 05:18:51 | 00:42:34 | 06:45 min/km | +02:26 (86.) ● | +03:34 (599.) ● | +06:03 (2050.) ● |
Run | 16.3 km | 06:03:04 | 00:44:13 | 07:07 min/km | +01:12 (70.) ● | +02:43 (544.) ● | +05:03 (1900.) ● |
Run | 20.3 km | 06:30:56 | 00:27:52 | 06:58 min/km | +01:49 (87.) ● | +02:36 (604.) ● | +03:42 (2001.) ● |
Run | 20.9 km | 06:37:04 | 00:06:08 | 10:13 min/km | -00:09 (58.) ● | +00:04 (479.) ● | +00:21 (1692.) ● |
Run | 20.9 km | 06:37:04 | 02:29:31 | 07:09 min/km | +07:59 (82.) ● | +12:20 (587.) ● | +20:06 (2008.) ● |
Total | 114.3 km | 06:37:04 | 06:37:04 | 17.27 km/h | +09:02 (72.) ● | +14:29 (515.) ● | +37:49 (1944.) ● |