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Monique Giroux -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

1093/197/22All/Gender/AG

F50-54Age group

1722Bib number

CANNationality


30:51	3:03:25	2:03:56	5:45:29

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Compare Monique Giroux with other athletes!

1722 Giroux

1737 Larouche ×

573 Voorhees ×

1692 Boulanger ×

1785 Zmenak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:51	00:30:51	01:37 min/100m	-09:32 (8.) ●	-09:11 (57.) ●	-07:54 (242.) ●
Transition		00:35:28	00:04:37	-	-01:21 (23.) ●	-01:07 (221.) ●	-00:47 (953.) ●
Bike	8.5 km	00:49:07	00:13:39	37.36 km/h	-00:25 (51.) ●	-00:25 (355.) ●	+00:34 (1704.) ●
Bike	34.5 km	01:45:16	00:56:09	27.78 km/h	-04:08 (36.) ●	-04:16 (257.) ●	+00:01 (1431.) ●
Bike	59.6 km	02:44:27	00:59:11	25.45 km/h	-03:29 (36.) ●	-03:12 (276.) ●	+00:51 (1521.) ●
Bike	81 km	03:21:01	00:36:34	35.11 km/h	-03:37 (31.) ●	-03:23 (247.) ●	-00:24 (1363.) ●
Bike	91.5 km	03:38:53	00:17:52	35.26 km/h	-01:36 (33.) ●	-01:35 (230.) ●	-00:13 (1355.) ●
Bike	91.5 km	03:38:53	03:03:25	29.93 km/h	-13:15 (33.) ●	-12:51 (253.) ●	+00:49 (1446.) ●
Transition		03:41:33	00:02:40	-	-00:49 (35.) ●	-00:42 (296.) ●	-00:25 (1189.) ●
Run	3.8 km	04:04:39	00:23:06	06:04 min/km	-02:57 (25.) ●	-02:15 (272.) ●	-00:41 (1270.) ●
Run	10.1 km	04:39:46	00:35:07	05:34 min/km	-05:01 (24.) ●	-03:53 (269.) ●	-01:24 (1234.) ●
Run	16.3 km	05:16:10	00:36:24	05:52 min/km	-06:37 (16.) ●	-05:06 (219.) ●	-02:46 (1043.) ●
Run	20.3 km	05:39:41	00:23:31	05:52 min/km	-02:32 (31.) ●	-01:45 (312.) ●	-00:39 (1243.) ●
Run	20.9 km	05:45:29	00:05:48	09:40 min/km	-00:29 (38.) ●	-00:16 (367.) ●	+00:01 (1427.) ●
Run	20.9 km	05:45:29	02:03:56	05:55 min/km	-17:36 (23.) ●	-13:15 (261.) ●	-05:29 (1168.) ●
Total	114.3 km	05:45:29	05:45:29	19.85 km/h	-42:33 (22.) ●	-37:06 (197.) ●	-13:46 (1093.) ●

Ovr	Gen	Div	Name	#	AG
1008	171	17	Leslie Carter	1698	F50-54	CAN	00:29:53	03:01:22	02:03:30	05:41:06
1013	172	18	Darcia Kmet	767	F50-54	CAN	00:38:03	02:59:54	01:56:47	05:41:23
1038	182	19	Kellie Brown	1694	F50-54	USA	00:36:42	02:55:03	02:03:50	05:42:29
1076	191	20	Kim Larouche	1737	F50-54	CAN	00:33:59	02:57:35	02:04:35	05:44:43
1090	196	21	Amy Voorhees	573	F50-54	USA	00:36:07	02:55:24	02:07:45	05:45:18
1093	197	22	Monique Giroux	1722	F50-54	CAN	00:30:51	03:03:25	02:03:56	05:45:29
1200	231	23	Caroline Boulanger	1692	F50-54	CAN	00:39:41	02:56:06	02:08:05	05:50:59
1206	232	24	Suzanne Zmenak	1785	F50-54	CAN	00:40:15	02:52:37	02:10:39	05:51:18
1230	239	25	Julie Richer	1764	F50-54	CAN	00:41:19	02:52:20	02:10:32	05:52:12
1249	244	26	Elizabeth Wood	1784	F50-54	USA	00:35:35	03:04:36	02:06:43	05:53:25

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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