Caroline Harnois -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2074/580/82All/Gender/AG
F50-54Age group
1726Bib number
CANNationality
43:56 | 3:28:21 | 2:22:09 | 6:47:05 |
Compare Caroline Harnois with other athletes!
1726 Harnois
1723 Glavina ×
1743 McDowell ×
1735 Landry ×
1693 Boulet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +03:33 (91.) ● | +03:54 (612.) ● | +05:11 (2036.) ● |
Transition | 00:51:47 | 00:07:51 | - | +01:53 (104.) ● | +02:07 (734.) ● | +02:27 (2305.) ● | |
Bike | 8.5 km | 01:06:35 | 00:14:48 | 34.46 km/h | +00:44 (91.) ● | +00:44 (614.) ● | +01:43 (2193.) ● |
Bike | 34.5 km | 02:11:15 | 01:04:40 | 24.12 km/h | +04:23 (94.) ● | +04:15 (608.) ● | +08:32 (2176.) ● |
Bike | 59.6 km | 03:17:30 | 01:06:15 | 22.73 km/h | +03:35 (89.) ● | +03:52 (611.) ● | +07:55 (2186.) ● |
Bike | 81 km | 03:59:23 | 00:41:53 | 30.66 km/h | +01:42 (80.) ● | +01:56 (563.) ● | +04:55 (2053.) ● |
Bike | 91.5 km | 04:20:08 | 00:20:45 | 30.36 km/h | +01:17 (91.) ● | +01:18 (617.) ● | +02:40 (2171.) ● |
Bike | 91.5 km | 04:20:08 | 03:28:21 | 26.35 km/h | +11:41 (91.) ● | +12:05 (601.) ● | +25:45 (2161.) ● |
Transition | 04:24:56 | 00:04:48 | - | +01:19 (99.) ● | +01:26 (715.) ● | +01:43 (2265.) ● | |
Run | 3.8 km | 04:51:59 | 00:27:03 | 07:07 min/km | +01:00 (77.) ● | +01:42 (560.) ● | +03:16 (1993.) ● |
Run | 10.1 km | 05:33:21 | 00:41:22 | 06:33 min/km | +01:14 (73.) ● | +02:22 (550.) ● | +04:51 (1943.) ● |
Run | 16.3 km | 06:14:35 | 00:41:14 | 06:39 min/km | -01:47 (51.) ● | -00:16 (428.) ● | +02:04 (1622.) ● |
Run | 20.3 km | 06:40:42 | 00:26:07 | 06:31 min/km | +00:04 (61.) ● | +00:51 (498.) ● | +01:57 (1732.) ● |
Run | 20.9 km | 06:47:05 | 00:06:23 | 10:38 min/km | +00:06 (75.) ● | +00:19 (555.) ● | +00:36 (1878.) ● |
Run | 20.9 km | 06:47:05 | 02:22:09 | 06:48 min/km | +00:37 (64.) ● | +04:58 (505.) ● | +12:44 (1817.) ● |
Total | 114.3 km | 06:47:05 | 06:47:05 | 16.85 km/h | +19:03 (82.) ● | +24:30 (580.) ● | +47:50 (2074.) ● |