Nancy Lajoie -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
876/138/14All/Gender/AG
F50-54Age group
1733Bib number
CANNationality
36:56 | 3:02:24 | 1:48:38 | 5:33:32 |
Compare Nancy Lajoie with other athletes!
1733 Lajoie
565 Bell ×
1777 Thorne ×
1681 Barabe ×
567 Grandmont ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -03:27 (40.) ● | -03:06 (286.) ● | -01:49 (1132.) ● |
Transition | 00:40:46 | 00:03:50 | - | -02:08 (9.) ● | -01:54 (99.) ● | -01:34 (459.) ● | |
Bike | 8.5 km | 00:54:09 | 00:13:23 | 38.11 km/h | -00:41 (37.) ● | -00:41 (283.) ● | +00:18 (1547.) ● |
Bike | 34.5 km | 01:51:51 | 00:57:42 | 27.04 km/h | -02:35 (51.) ● | -02:43 (338.) ● | +01:34 (1631.) ● |
Bike | 59.6 km | 02:50:02 | 00:58:11 | 25.88 km/h | -04:29 (31.) ● | -04:12 (236.) ● | -00:09 (1393.) ● |
Bike | 81 km | 03:25:29 | 00:35:27 | 36.22 km/h | -04:44 (20.) ● | -04:30 (182.) ● | -01:31 (1158.) ● |
Bike | 91.5 km | 03:43:10 | 00:17:41 | 35.63 km/h | -01:47 (23.) ● | -01:46 (203.) ● | -00:24 (1271.) ● |
Bike | 91.5 km | 03:43:10 | 03:02:24 | 30.1 km/h | -14:16 (31.) ● | -13:52 (242.) ● | -00:12 (1414.) ● |
Transition | 03:44:54 | 00:01:44 | - | -01:45 (7.) ● | -01:38 (79.) ● | -01:21 (411.) ● | |
Run | 3.8 km | 04:06:34 | 00:21:40 | 05:42 min/km | -04:23 (11.) ● | -03:41 (166.) ● | -02:07 (911.) ● |
Run | 10.1 km | 04:37:44 | 00:31:10 | 04:56 min/km | -08:58 (5.) ● | -07:50 (99.) ● | -05:21 (643.) ● |
Run | 16.3 km | 05:10:05 | 00:32:21 | 05:13 min/km | -10:40 (4.) ● | -09:09 (80.) ● | -06:49 (548.) ● |
Run | 20.3 km | 05:28:51 | 00:18:46 | 04:41 min/km | -07:17 (1.) ● | -06:30 (45.) ● | -05:24 (312.) ● |
Run | 20.9 km | 05:33:32 | 00:04:41 | 07:48 min/km | -01:36 (1.) ● | -01:23 (47.) ● | -01:06 (368.) ● |
Run | 20.9 km | 05:33:32 | 01:48:38 | 05:11 min/km | -32:54 (5.) ● | -28:33 (78.) ● | -20:47 (557.) ● |
Total | 114.3 km | 05:33:32 | 05:33:32 | 20.56 km/h | -54:30 (14.) ● | -49:03 (138.) ● | -25:43 (876.) ● |