Rebecca Ashare -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1219/234/35All/Gender/AG
F35-39Age group
180Bib number
USANationality
34:48 | 2:56:17 | 2:11:01 | 5:51:43 |
Compare Rebecca Ashare with other athletes!
180 Ashare
462 Bowman ×
1342 Leblanc ×
1278 Beaumier ×
1305 Dubois ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -04:45 (23.) ● | -05:14 (181.) ● | -03:57 (755.) ● |
Transition | 00:40:57 | 00:06:09 | - | +00:38 (70.) ● | +00:25 (526.) ● | +00:45 (1807.) ● | |
Bike | 8.5 km | 00:54:28 | 00:13:31 | 37.73 km/h | -00:44 (43.) ● | -00:33 (318.) ● | +00:26 (1628.) ● |
Bike | 34.5 km | 01:48:42 | 00:54:14 | 28.76 km/h | -05:52 (25.) ● | -06:11 (170.) ● | -01:54 (1157.) ● |
Bike | 59.6 km | 02:45:05 | 00:56:23 | 26.71 km/h | -05:07 (27.) ● | -06:00 (160.) ● | -01:57 (1115.) ● |
Bike | 81 km | 03:19:51 | 00:34:46 | 36.93 km/h | -04:39 (20.) ● | -05:11 (149.) ● | -02:12 (1029.) ● |
Bike | 91.5 km | 03:37:14 | 00:17:23 | 36.24 km/h | -01:55 (26.) ● | -02:04 (164.) ● | -00:42 (1142.) ● |
Bike | 91.5 km | 03:37:14 | 02:56:17 | 31.14 km/h | -18:17 (25.) ● | -19:59 (169.) ● | -06:19 (1144.) ● |
Transition | 03:40:42 | 00:03:28 | - | +00:16 (66.) ● | +00:06 (493.) ● | +00:23 (1720.) ● | |
Run | 3.8 km | 04:05:09 | 00:24:27 | 06:26 min/km | -00:11 (52.) ● | -00:54 (382.) ● | +00:40 (1564.) ● |
Run | 10.1 km | 04:41:02 | 00:35:53 | 05:41 min/km | -02:04 (48.) ● | -03:07 (309.) ● | -00:38 (1357.) ● |
Run | 16.3 km | 05:20:56 | 00:39:54 | 06:26 min/km | -00:36 (53.) ● | -01:36 (370.) ● | +00:44 (1490.) ● |
Run | 20.3 km | 05:45:48 | 00:24:52 | 06:13 min/km | +00:04 (59.) ● | -00:24 (407.) ● | +00:42 (1510.) ● |
Run | 20.9 km | 05:51:43 | 00:05:55 | 09:51 min/km | -00:03 (58.) ● | -00:09 (413.) ● | +00:08 (1531.) ● |
Run | 20.9 km | 05:51:43 | 02:11:01 | 06:16 min/km | -02:50 (52.) ● | -06:10 (364.) ● | +01:36 (1476.) ● |
Total | 114.3 km | 05:51:43 | 05:51:43 | 19.5 km/h | -24:58 (35.) ● | -30:52 (234.) ● | -07:32 (1219.) ● |