Nicole Ouellet -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

2493/799/57All/Gender/AG

F55-59Age group

1825Bib number

CANNationality

52:043:45:243:11:23 8:02:53

  Compare Nicole Ouellet with other athletes!

1825 Ouellet
1826 Parent × 
1837 Smith × 
218 Rosenthal × 
1799 Douglas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:04 00:52:0402:44 min/100m+08:20 (55.) +12:02 (788.) +13:19 (2435.)
Transition 01:00:28 00:08:24 - +01:47 (54.) +02:40 (764.) +03:00 (2376.)
Bike8.5 km 01:15:35 00:15:0733.74 km/h+00:38 (43.) +01:03 (665.) +02:02 (2283.)
Bike34.5 km 02:23:09 01:07:3423.09 km/h+05:06 (50.) +07:09 (691.) +11:26 (2317.)
Bike59.6 km 03:34:11 01:11:0221.2 km/h+07:11 (57.) +08:39 (739.) +12:42 (2424.)
Bike81 km 04:22:53 00:48:4226.37 km/h+07:09 (54.) +08:45 (750.) +11:44 (2415.)
Bike91.5 km 04:45:52 00:22:5927.41 km/h+02:53 (54.) +03:32 (756.) +04:54 (2424.)
Bike91.5 km 04:45:52 03:45:2424.36 km/h+22:57 (54.) +29:08 (728.) +42:48 (2387.)
Transition 04:51:30 00:05:38 - +01:39 (57.) +02:16 (782.) +02:33 (2413.)
Run3.8 km 05:26:23 00:34:5309:10 min/km+07:22 (57.) +09:32 (807.) +11:06 (2486.)
Run10.1 km 06:21:56 00:55:3308:49 min/km+13:04 (58.) +16:33 (809.) +19:02 (2503.)
Run16.3 km 07:19:07 00:57:1109:13 min/km+11:52 (55.) +15:41 (806.) +18:01 (2487.)
Run20.3 km 07:54:31 00:35:2408:51 min/km+08:06 (61.) +10:08 (814.) +11:14 (2491.)
Run20.9 km 08:02:53 00:08:2213:56 min/km+01:42 (58.) +02:18 (813.) +02:35 (2495.)
Run20.9 km 08:02:53 03:11:2309:09 min/km+42:06 (59.) +54:12 (815.) +01:01:58 (2507.)
Total 114.3 km 08:02:53 08:02:5314.2 km/h+01:16:49 (57.) +01:40:18 (799.) +02:03:38 (2493.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance