Lise Plante -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2350/724/48All/Gender/AG
F55-59Age group
1830Bib number
CANNationality
47:08 | 3:24:53 | 2:58:59 | 7:23:07 |
Compare Lise Plante with other athletes!
1830 Plante
1820 Morgan-Hamm ×
1796 Dinchik ×
1790 Breton ×
1846 Zimmermann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:08 | 00:47:08 | 02:28 min/100m | +03:24 (46.) ● | +07:06 (718.) ● | +08:23 (2247.) ● |
Transition | 00:54:00 | 00:06:52 | - | +00:15 (40.) ● | +01:08 (645.) ● | +01:28 (2070.) ● | |
Bike | 8.5 km | 01:08:54 | 00:14:54 | 34.23 km/h | +00:25 (38.) ● | +00:50 (629.) ● | +01:49 (2220.) ● |
Bike | 34.5 km | 02:09:07 | 01:00:13 | 25.91 km/h | -02:15 (27.) ● | -00:12 (444.) ● | +04:05 (1872.) ● |
Bike | 59.6 km | 03:15:14 | 01:06:07 | 22.78 km/h | +02:16 (42.) ● | +03:44 (607.) ● | +07:47 (2176.) ● |
Bike | 81 km | 03:58:33 | 00:43:19 | 29.64 km/h | +01:46 (42.) ● | +03:22 (632.) ● | +06:21 (2186.) ● |
Bike | 91.5 km | 04:18:53 | 00:20:20 | 30.98 km/h | +00:14 (38.) ● | +00:53 (576.) ● | +02:15 (2091.) ● |
Bike | 91.5 km | 04:18:53 | 03:24:53 | 26.8 km/h | +02:26 (35.) ● | +08:37 (567.) ● | +22:17 (2090.) ● |
Transition | 04:24:08 | 00:05:15 | - | +01:16 (54.) ● | +01:53 (762.) ● | +02:10 (2356.) ● | |
Run | 3.8 km | 04:57:00 | 00:32:52 | 08:38 min/km | +05:21 (54.) ● | +07:31 (780.) ● | +09:05 (2424.) ● |
Run | 10.1 km | 05:47:28 | 00:50:28 | 08:00 min/km | +07:59 (52.) ● | +11:28 (770.) ● | +13:57 (2411.) ● |
Run | 16.3 km | 06:45:10 | 00:57:42 | 09:18 min/km | +12:23 (57.) ● | +16:12 (811.) ● | +18:32 (2499.) ● |
Run | 20.3 km | 07:16:04 | 00:30:54 | 07:43 min/km | +03:36 (48.) ● | +05:38 (746.) ● | +06:44 (2314.) ● |
Run | 20.9 km | 07:23:07 | 00:07:03 | 11:45 min/km | +00:23 (38.) ● | +00:59 (680.) ● | +01:16 (2203.) ● |
Run | 20.9 km | 07:23:07 | 02:58:59 | 08:33 min/km | +29:42 (53.) ● | +41:48 (785.) ● | +49:34 (2434.) ● |
Total | 114.3 km | 07:23:07 | 07:23:07 | 15.48 km/h | +37:03 (48.) ● | +01:00:32 (724.) ● | +01:23:52 (2350.) ● |