Francis Lafortune -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1163/911/105All/Gender/AG
M30-34Age group
2118Bib number
CANNationality
36:12 | 2:59:47 | 2:07:43 | 5:49:01 |
Compare Francis Lafortune with other athletes!
2118 Lafortune
2088 Deschenes ×
2173 Verret-Hamelin ×
798 Ip Yam ×
2145 Pauze ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | -00:21 (84.) ● | -01:52 (721.) ● | -02:33 (997.) ● |
Transition | 00:40:08 | 00:03:56 | - | -00:47 (51.) ● | -01:22 (361.) ● | -01:28 (521.) ● | |
Bike | 8.5 km | 00:53:14 | 00:13:06 | 38.93 km/h | +00:54 (124.) ● | +00:30 (1121.) ● | +00:01 (1383.) ● |
Bike | 34.5 km | 01:47:50 | 00:54:36 | 28.57 km/h | +02:49 (119.) ● | +00:45 (1008.) ● | -01:32 (1227.) ● |
Bike | 59.6 km | 02:46:03 | 00:58:13 | 25.87 km/h | +03:54 (127.) ● | +02:03 (1130.) ● | -00:07 (1399.) ● |
Bike | 81 km | 03:22:07 | 00:36:04 | 35.6 km/h | +02:19 (116.) ● | +00:44 (1042.) ● | -00:54 (1279.) ● |
Bike | 91.5 km | 03:39:55 | 00:17:48 | 35.39 km/h | +01:05 (118.) ● | +00:27 (1075.) ● | -00:17 (1330.) ● |
Bike | 91.5 km | 03:39:55 | 02:59:47 | 30.54 km/h | +11:01 (120.) ● | +04:29 (1068.) ● | -02:49 (1302.) ● |
Transition | 03:41:18 | 00:01:23 | - | -01:11 (15.) ● | -01:37 (89.) ● | -01:42 (152.) ● | |
Run | 3.8 km | 04:06:23 | 00:25:05 | 06:36 min/km | +03:15 (121.) ● | +02:00 (1199.) ● | +01:18 (1695.) ● |
Run | 10.1 km | 04:42:13 | 00:35:50 | 05:41 min/km | +02:35 (107.) ● | +00:29 (996.) ● | -00:41 (1349.) ● |
Run | 16.3 km | 05:20:43 | 00:38:30 | 06:12 min/km | +02:58 (108.) ● | +00:26 (969.) ● | -00:40 (1330.) ● |
Run | 20.3 km | 05:44:12 | 00:23:29 | 05:52 min/km | +01:18 (97.) ● | -00:10 (885.) ● | -00:41 (1235.) ● |
Run | 20.9 km | 05:49:01 | 00:04:49 | 08:01 min/km | -00:28 (61.) ● | -00:49 (389.) ● | -00:58 (469.) ● |
Run | 20.9 km | 05:49:01 | 02:07:43 | 06:06 min/km | +09:38 (108.) ● | +01:56 (974.) ● | -01:42 (1333.) ● |
Total | 114.3 km | 05:49:01 | 05:49:01 | 19.65 km/h | +18:20 (105.) ● | +01:34 (911.) ● | -10:14 (1163.) ● |