aidiagnostics

Ad

Ryan Jay Paredes -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

2201/1481/149All/Gender/AG

M30-34Age group

2144Bib number

CANNationality


47:49	3:23:46	2:41:59	7:02:32

aidiagnostics

Ad

Compare Ryan Jay Paredes with other athletes!

2144 Paredes

2160 St-Jean ×

2091 Drouin ×

2108 Green ×

2058 Beaulieu-Brossard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:49	00:47:49	02:31 min/100m	+11:16 (147.) ●	+09:45 (1488.) ●	+09:04 (2284.) ●
Transition		00:53:56	00:06:07	-	+01:24 (135.) ●	+00:49 (1206.) ●	+00:43 (1799.) ●
Bike	8.5 km	01:08:56	00:15:00	34 km/h	+02:48 (150.) ●	+02:24 (1537.) ●	+01:55 (2246.) ●
Bike	34.5 km	02:10:51	01:01:55	25.2 km/h	+10:08 (146.) ●	+08:04 (1440.) ●	+05:47 (2016.) ●
Bike	59.6 km	03:14:57	01:04:06	23.49 km/h	+09:47 (147.) ●	+07:56 (1450.) ●	+05:46 (2024.) ●
Bike	81 km	03:56:44	00:41:47	30.73 km/h	+08:02 (146.) ●	+06:27 (1435.) ●	+04:49 (2043.) ●
Bike	91.5 km	04:17:42	00:20:58	30.05 km/h	+04:15 (151.) ●	+03:37 (1516.) ●	+02:53 (2205.) ●
Bike	91.5 km	04:17:42	03:23:46	26.94 km/h	+35:00 (148.) ●	+28:28 (1456.) ●	+21:10 (2057.) ●
Transition		04:20:33	00:02:51	-	+00:17 (103.) ●	-00:09 (900.) ●	-00:14 (1320.) ●
Run	3.8 km	04:49:18	00:28:45	07:33 min/km	+06:55 (143.) ●	+05:40 (1456.) ●	+04:58 (2184.) ●
Run	10.1 km	05:35:32	00:46:14	07:20 min/km	+12:59 (149.) ●	+10:53 (1487.) ●	+09:43 (2256.) ●
Run	16.3 km	06:24:10	00:48:38	07:50 min/km	+13:06 (147.) ●	+10:34 (1438.) ●	+09:28 (2198.) ●
Run	20.3 km	06:55:09	00:30:59	07:44 min/km	+08:48 (151.) ●	+07:20 (1500.) ●	+06:49 (2319.) ●
Run	20.9 km	07:02:32	00:07:23	12:18 min/km	+02:06 (153.) ●	+01:45 (1525.) ●	+01:36 (2339.) ●
Run	20.9 km	07:02:32	02:41:59	07:45 min/km	+43:54 (150.) ●	+36:12 (1477.) ●	+32:34 (2248.) ●
Total	114.3 km	07:02:32	07:02:32	16.23 km/h	+01:31:51 (149.) ●	+01:15:05 (1481.) ●	+01:03:17 (2201.) ●

Ovr	Gen	Div	Name	#	AG
1947	1370	144	Jerome Bourdeau	2070	M30-34	CAN	00:39:19	03:21:33	02:29:17	06:37:13
1975	1383	145	Jeremy Cossette	2081	M30-34	CAN	00:48:01	03:15:29	02:27:05	06:39:08
1999	1395	146	Guillaume Paquin	2143	M30-34	CAN	00:44:18	03:29:29	02:13:57	06:40:19
2065	1421	147	Stephane St-Jean	2160	M30-34	CAN	00:52:03	03:14:33	02:30:39	06:46:12
2124	1445	148	Charles Drouin	2091	M30-34	CAN	00:41:54	03:13:32	02:49:47	06:53:35
2201	1481	149	Ryan Jay Paredes	2144	M30-34	CAN	00:47:49	03:23:46	02:41:59	07:02:32
2225	1492	150	Andy Green	2108	M30-34	CAN	00:42:05	03:25:33	02:50:04	07:05:50
2250	1503	151	Xavier Beaulieu-Brossard	2058	M30-34	CAN	00:50:39	03:40:08	02:25:32	07:09:31
2269	1514	152	Gustavo Canamary	2074	M30-34	BRA	00:38:10	03:45:10	02:38:21	07:11:46
2274	1516	153	Samuel Dubois	2092	M30-34	CAN	00:47:06	03:49:58	02:22:31	07:12:09

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read