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Zachary Abdel-Rahman -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

1087/861/116All/Gender/AG

M35-39Age group

2182Bib number

USANationality


36:00	2:54:17	2:05:02	5:45:07

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Compare Zachary Abdel-Rahman with other athletes!

2182 Abdel-Rahman

2187 Auger ×

2219 Busha ×

270 Morrison ×

2287 Lapointe-Loubier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-01:29 (91.) ●	-02:04 (696.) ●	-02:45 (961.) ●
Transition		00:43:27	00:07:27	-	+02:28 (197.) ●	+02:09 (1444.) ●	+02:03 (2225.) ●
Bike	8.5 km	00:56:36	00:13:09	38.78 km/h	+00:36 (156.) ●	+00:33 (1140.) ●	+00:04 (1411.) ●
Bike	34.5 km	01:50:47	00:54:11	28.79 km/h	+01:06 (126.) ●	+00:20 (956.) ●	-01:57 (1150.) ●
Bike	59.6 km	02:45:42	00:54:55	27.42 km/h	-00:37 (106.) ●	-01:15 (761.) ●	-03:25 (883.) ●
Bike	81 km	03:20:10	00:34:28	37.25 km/h	-00:13 (108.) ●	-00:52 (810.) ●	-02:30 (964.) ●
Bike	91.5 km	03:37:44	00:17:34	35.86 km/h	+00:19 (127.) ●	+00:13 (1015.) ●	-00:31 (1229.) ●
Bike	91.5 km	03:37:44	02:54:17	31.5 km/h	+01:11 (118.) ●	-01:01 (881.) ●	-08:19 (1042.) ●
Transition		03:40:05	00:02:21	-	-00:29 (91.) ●	-00:39 (654.) ●	-00:44 (929.) ●
Run	3.8 km	04:03:46	00:23:41	06:13 min/km	+01:27 (150.) ●	+00:36 (1028.) ●	-00:06 (1398.) ●
Run	10.1 km	04:38:31	00:34:45	05:30 min/km	+00:51 (129.) ●	-00:36 (880.) ●	-01:46 (1164.) ●
Run	16.3 km	05:14:24	00:35:53	05:47 min/km	-01:09 (104.) ●	-02:11 (744.) ●	-03:17 (968.) ●
Run	20.3 km	05:38:59	00:24:35	06:08 min/km	+01:36 (144.) ●	+00:56 (1024.) ●	+00:25 (1453.) ●
Run	20.9 km	05:45:07	00:06:08	10:13 min/km	+00:40 (164.) ●	+00:30 (1167.) ●	+00:21 (1697.) ●
Run	20.9 km	05:45:07	02:05:02	05:58 min/km	+03:25 (129.) ●	-00:45 (898.) ●	-04:23 (1216.) ●
Total	114.3 km	05:45:07	05:45:07	19.87 km/h	+05:06 (116.) ●	-02:20 (861.) ●	-14:08 (1087.) ●

Ovr	Gen	Div	Name	#	AG
1020	816	111	Ben Mullen	2314	M35-39	CAN	00:38:43	02:50:23	02:02:13	05:41:50
1021	817	112	Mohamed Hassen	378	M35-39	USA	00:37:30	02:45:30	02:11:06	05:41:52
1057	844	113	Maxime O.tremblay	2322	M35-39	CAN	00:39:43	02:57:32	01:57:24	05:43:44
1063	847	114	Maxime Auger	2187	M35-39	CAN	00:40:12	02:49:06	02:06:16	05:44:02
1070	851	115	Todd Busha	2219	M35-39	USA	00:29:16	03:18:19	01:47:46	05:44:28
1087	861	116	Zachary Abdel-Rahman	2182	M35-39	USA	00:36:00	02:54:17	02:05:02	05:45:07
1095	866	117	James Morrison	270	M35-39	CAN	00:38:33	03:18:50	01:38:55	05:45:30
1098	869	118	Guillaume Lapointe-Loubier	2287	M35-39	CAN	00:40:41	03:00:13	01:56:22	05:45:42
1103	871	119	Camilo Rojas	815	M35-39	CAN	00:37:06	03:01:08	01:59:36	05:45:54
1118	880	120	Christopher Braman	2213	M35-39	USA	00:34:27	02:58:34	02:04:00	05:46:37

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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