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Russell Beach -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
388/334/53All/Gender/AG
M35-39Age group
2192Bib number
CANNationality
33:20 | 2:29:12 | 1:57:04 | 5:04:44 |
Compare Russell Beach with other athletes!
2192 Beach
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2203 Bernier ×
2319 Nanus ×
249 Bigham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -04:09 (51.) ● | -04:44 (393.) ● | -05:25 (532.) ● |
Transition | 00:37:05 | 00:03:45 | - | -01:14 (41.) ● | -01:33 (284.) ● | -01:39 (411.) ● | |
Bike | 8.5 km | 00:48:02 | 00:10:57 | 46.58 km/h | -01:36 (29.) ● | -01:39 (169.) ● | -02:08 (182.) ● |
Bike | 34.5 km | 01:35:09 | 00:47:07 | 33.11 km/h | -05:58 (31.) ● | -06:44 (228.) ● | -09:01 (246.) ● |
Bike | 59.6 km | 02:23:35 | 00:48:26 | 31.09 km/h | -07:06 (14.) ● | -07:44 (109.) ● | -09:54 (119.) ● |
Bike | 81 km | 02:52:05 | 00:28:30 | 45.05 km/h | -06:11 (14.) ● | -06:50 (103.) ● | -08:28 (112.) ● |
Bike | 91.5 km | 03:06:17 | 00:14:12 | 44.37 km/h | -03:03 (9.) ● | -03:09 (56.) ● | -03:53 (60.) ● |
Bike | 91.5 km | 03:06:17 | 02:29:12 | 36.8 km/h | -23:54 (20.) ● | -26:06 (126.) ● | -33:24 (138.) ● |
Transition | 03:07:40 | 00:01:23 | - | -01:27 (12.) ● | -01:37 (90.) ● | -01:42 (153.) ● | |
Run | 3.8 km | 03:29:54 | 00:22:14 | 05:51 min/km | ±00:00 (124.) ● | -00:51 (805.) ● | -01:33 (1046.) ● |
Run | 10.1 km | 04:03:39 | 00:33:45 | 05:21 min/km | -00:09 (113.) ● | -01:36 (789.) ● | -02:46 (1026.) ● |
Run | 16.3 km | 04:38:15 | 00:34:36 | 05:34 min/km | -02:26 (92.) ● | -03:28 (630.) ● | -04:34 (802.) ● |
Run | 20.3 km | 04:59:47 | 00:21:32 | 05:23 min/km | -01:27 (85.) ● | -02:07 (629.) ● | -02:38 (820.) ● |
Run | 20.9 km | 05:04:44 | 00:04:57 | 08:15 min/km | -00:31 (74.) ● | -00:41 (481.) ● | -00:50 (587.) ● |
Run | 20.9 km | 05:04:44 | 01:57:04 | 05:36 min/km | -04:33 (98.) ● | -08:43 (687.) ● | -12:21 (884.) ● |
Total | 114.3 km | 05:04:44 | 05:04:44 | 22.5 km/h | -35:17 (53.) ● | -42:43 (334.) ● | -54:31 (388.) ● |
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