Karsten Elias -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1190/930/125All/Gender/AG
M35-39Age group
2234Bib number
EGYNationality
38:33 | 3:06:39 | 1:58:22 | 5:50:28 |
Compare Karsten Elias with other athletes!
2234 Elias
2355 Trottier ×
2244 Gagnon ×
1077 Coutelen ×
2199 Belisle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | +01:04 (140.) ● | +00:29 (1013.) ● | -00:12 (1420.) ● |
Transition | 00:42:22 | 00:03:49 | - | -01:10 (45.) ● | -01:29 (308.) ● | -01:35 (447.) ● | |
Bike | 8.5 km | 00:56:01 | 00:13:39 | 37.36 km/h | +01:06 (170.) ● | +01:03 (1301.) ● | +00:34 (1706.) ● |
Bike | 34.5 km | 01:53:43 | 00:57:42 | 27.04 km/h | +04:37 (167.) ● | +03:51 (1255.) ● | +01:34 (1632.) ● |
Bike | 59.6 km | 02:52:20 | 00:58:37 | 25.69 km/h | +03:05 (158.) ● | +02:27 (1164.) ● | +00:17 (1450.) ● |
Bike | 81 km | 03:30:52 | 00:38:32 | 33.32 km/h | +03:51 (168.) ● | +03:12 (1268.) ● | +01:34 (1690.) ● |
Bike | 91.5 km | 03:49:01 | 00:18:09 | 34.71 km/h | +00:54 (152.) ● | +00:48 (1154.) ● | +00:04 (1465.) ● |
Bike | 91.5 km | 03:49:01 | 03:06:39 | 29.41 km/h | +13:33 (164.) ● | +11:21 (1228.) ● | +04:03 (1568.) ● |
Transition | 03:52:06 | 00:03:05 | - | +00:15 (138.) ● | +00:05 (1007.) ● | ±00:00 (1493.) ● | |
Run | 3.8 km | 04:13:31 | 00:21:25 | 05:38 min/km | -00:49 (102.) ● | -01:40 (673.) ● | -02:22 (855.) ● |
Run | 10.1 km | 04:45:53 | 00:32:22 | 05:08 min/km | -01:32 (93.) ● | -02:59 (641.) ● | -04:09 (803.) ● |
Run | 16.3 km | 05:22:25 | 00:36:32 | 05:53 min/km | -00:30 (115.) ● | -01:32 (809.) ● | -02:38 (1069.) ● |
Run | 20.3 km | 05:45:11 | 00:22:46 | 05:41 min/km | -00:13 (116.) ● | -00:53 (784.) ● | -01:24 (1070.) ● |
Run | 20.9 km | 05:50:28 | 00:05:17 | 08:48 min/km | -00:11 (109.) ● | -00:21 (708.) ● | -00:30 (922.) ● |
Run | 20.9 km | 05:50:28 | 01:58:22 | 05:39 min/km | -03:15 (104.) ● | -07:25 (723.) ● | -11:03 (942.) ● |
Total | 114.3 km | 05:50:28 | 05:50:28 | 19.57 km/h | +10:27 (125.) ● | +03:01 (930.) ● | -08:47 (1190.) ● |