Alex Nguyen -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1932/1365/186All/Gender/AG
M35-39Age group
2320Bib number
CANNationality
47:58 | 3:35:42 | 1:56:32 | 6:36:04 |
Compare Alex Nguyen with other athletes!
2320 Nguyen
2300 Mackenzie ×
2205 Berube ×
2346 Schavitz ×
2331 Perras ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:58 | 00:47:58 | 02:31 min/100m | +10:29 (195.) ● | +09:54 (1494.) ● | +09:13 (2294.) ● |
Transition | 00:57:01 | 00:09:03 | - | +04:04 (204.) ● | +03:45 (1583.) ● | +03:39 (2447.) ● | |
Bike | 8.5 km | 01:12:12 | 00:15:11 | 33.59 km/h | +02:38 (197.) ● | +02:35 (1559.) ● | +02:06 (2300.) ● |
Bike | 34.5 km | 02:16:12 | 01:04:00 | 24.38 km/h | +10:55 (196.) ● | +10:09 (1496.) ● | +07:52 (2138.) ● |
Bike | 59.6 km | 03:25:29 | 01:09:17 | 21.74 km/h | +13:45 (204.) ● | +13:07 (1592.) ● | +10:57 (2355.) ● |
Bike | 81 km | 04:11:18 | 00:45:49 | 28.02 km/h | +11:08 (202.) ● | +10:29 (1554.) ● | +08:51 (2315.) ● |
Bike | 91.5 km | 04:32:43 | 00:21:25 | 29.42 km/h | +04:10 (198.) ● | +04:04 (1542.) ● | +03:20 (2266.) ● |
Bike | 91.5 km | 04:32:43 | 03:35:42 | 25.45 km/h | +42:36 (199.) ● | +40:24 (1553.) ● | +33:06 (2282.) ● |
Transition | 04:39:32 | 00:06:49 | - | +03:59 (204.) ● | +03:49 (1608.) ● | +03:44 (2491.) ● | |
Run | 3.8 km | 05:03:57 | 00:24:25 | 06:25 min/km | +02:11 (160.) ● | +01:20 (1118.) ● | +00:38 (1557.) ● |
Run | 10.1 km | 05:36:59 | 00:33:02 | 05:14 min/km | -00:52 (105.) ● | -02:19 (714.) ● | -03:29 (916.) ● |
Run | 16.3 km | 06:10:40 | 00:33:41 | 05:25 min/km | -03:21 (78.) ● | -04:23 (546.) ● | -05:29 (684.) ● |
Run | 20.3 km | 06:31:27 | 00:20:47 | 05:11 min/km | -02:12 (76.) ● | -02:52 (520.) ● | -03:23 (665.) ● |
Run | 20.9 km | 06:36:04 | 00:04:37 | 07:41 min/km | -00:51 (42.) ● | -01:01 (266.) ● | -01:10 (317.) ● |
Run | 20.9 km | 06:36:04 | 01:56:32 | 05:34 min/km | -05:05 (94.) ● | -09:15 (673.) ● | -12:53 (859.) ● |
Total | 114.3 km | 06:36:04 | 06:36:04 | 17.32 km/h | +56:03 (186.) ● | +48:37 (1365.) ● | +36:49 (1932.) ● |