Adam O'Rourke -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
881/722/101All/Gender/AG
M35-39Age group
2323Bib number
CANNationality
35:31 | 2:52:10 | 1:57:40 | 5:33:48 |
Compare Adam O'Rourke with other athletes!
2323 O'Rourke
2288 Laroche ×
259 Fitzpatrick ×
809 Iqbal ×
2224 Castro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -01:58 (88.) ● | -02:33 (652.) ● | -03:14 (880.) ● |
Transition | 00:40:31 | 00:05:00 | - | +00:01 (114.) ● | -00:18 (825.) ● | -00:24 (1203.) ● | |
Bike | 8.5 km | 00:52:54 | 00:12:23 | 41.18 km/h | -00:10 (103.) ● | -00:13 (792.) ● | -00:42 (927.) ● |
Bike | 34.5 km | 01:46:02 | 00:53:08 | 29.36 km/h | +00:03 (113.) ● | -00:43 (862.) ● | -03:00 (1019.) ● |
Bike | 59.6 km | 02:41:16 | 00:55:14 | 27.27 km/h | -00:18 (113.) ● | -00:56 (808.) ● | -03:06 (938.) ● |
Bike | 81 km | 03:15:11 | 00:33:55 | 37.86 km/h | -00:46 (99.) ● | -01:25 (734.) ● | -03:03 (868.) ● |
Bike | 91.5 km | 03:32:41 | 00:17:30 | 36 km/h | +00:15 (126.) ● | +00:09 (989.) ● | -00:35 (1195.) ● |
Bike | 91.5 km | 03:32:41 | 02:52:10 | 31.89 km/h | -00:56 (107.) ● | -03:08 (814.) ● | -10:26 (953.) ● |
Transition | 03:36:08 | 00:03:27 | - | +00:37 (152.) ● | +00:27 (1151.) ● | +00:22 (1716.) ● | |
Run | 3.8 km | 03:57:29 | 00:21:21 | 05:37 min/km | -00:53 (100.) ● | -01:44 (666.) ● | -02:26 (839.) ● |
Run | 10.1 km | 04:30:44 | 00:33:15 | 05:16 min/km | -00:39 (109.) ● | -02:06 (735.) ● | -03:16 (943.) ● |
Run | 16.3 km | 05:06:55 | 00:36:11 | 05:50 min/km | -00:51 (108.) ● | -01:53 (773.) ● | -02:59 (1020.) ● |
Run | 20.3 km | 05:28:38 | 00:21:43 | 05:25 min/km | -01:16 (93.) ● | -01:56 (656.) ● | -02:27 (863.) ● |
Run | 20.9 km | 05:33:48 | 00:05:10 | 08:36 min/km | -00:18 (100.) ● | -00:28 (622.) ● | -00:37 (793.) ● |
Run | 20.9 km | 05:33:48 | 01:57:40 | 05:37 min/km | -03:57 (100.) ● | -08:07 (704.) ● | -11:45 (911.) ● |
Total | 114.3 km | 05:33:48 | 05:33:48 | 20.55 km/h | -06:13 (101.) ● | -13:39 (722.) ● | -25:27 (881.) ● |