David Howland -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1739/1261/113All/Gender/AG
M25-29Age group
234Bib number
USANationality
43:22 | 3:28:05 | 2:02:36 | 6:21:06 |
Compare David Howland with other athletes!
234 Howland
2011 Pelletier ×
1927 Beauvais ×
911 Berthiaume ×
2001 Moniqui ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +07:34 (116.) ● | +05:18 (1343.) ● | +04:37 (1994.) ● |
Transition | 00:48:53 | 00:05:31 | - | +00:45 (94.) ● | +00:13 (1022.) ● | +00:07 (1503.) ● | |
Bike | 8.5 km | 01:03:50 | 00:14:57 | 34.11 km/h | +02:45 (127.) ● | +02:21 (1533.) ● | +01:52 (2230.) ● |
Bike | 34.5 km | 02:11:56 | 01:08:06 | 22.91 km/h | +15:59 (128.) ● | +14:15 (1575.) ● | +11:58 (2341.) ● |
Bike | 59.6 km | 03:16:21 | 01:04:25 | 23.38 km/h | +09:52 (120.) ● | +08:15 (1461.) ● | +06:05 (2044.) ● |
Bike | 81 km | 03:55:48 | 00:39:27 | 32.55 km/h | +05:41 (113.) ● | +04:07 (1312.) ● | +02:29 (1793.) ● |
Bike | 91.5 km | 04:16:58 | 00:21:10 | 29.76 km/h | +04:16 (122.) ● | +03:49 (1531.) ● | +03:05 (2238.) ● |
Bike | 91.5 km | 04:16:58 | 03:28:05 | 26.38 km/h | +38:33 (123.) ● | +32:47 (1498.) ● | +25:29 (2156.) ● |
Transition | 04:18:30 | 00:01:32 | - | -01:06 (18.) ● | -01:28 (158.) ● | -01:33 (241.) ● | |
Run | 3.8 km | 04:38:51 | 00:20:21 | 05:21 min/km | -01:02 (54.) ● | -02:44 (480.) ● | -03:26 (590.) ● |
Run | 10.1 km | 05:12:36 | 00:33:45 | 05:21 min/km | +01:09 (81.) ● | -01:36 (786.) ● | -02:46 (1022.) ● |
Run | 16.3 km | 05:47:50 | 00:35:14 | 05:40 min/km | +00:09 (77.) ● | -02:50 (697.) ● | -03:56 (893.) ● |
Run | 20.3 km | 06:13:59 | 00:26:09 | 06:32 min/km | +04:26 (110.) ● | +02:30 (1181.) ● | +01:59 (1734.) ● |
Run | 20.9 km | 06:21:06 | 00:07:07 | 11:51 min/km | +01:57 (125.) ● | +01:29 (1470.) ● | +01:20 (2227.) ● |
Run | 20.9 km | 06:21:06 | 02:02:36 | 05:51 min/km | +06:39 (85.) ● | -03:11 (835.) ● | -06:49 (1110.) ● |
Total | 114.3 km | 06:21:06 | 06:21:06 | 18 km/h | +52:25 (113.) ● | +33:39 (1261.) ● | +21:51 (1739.) ● |