Frederic St-Jacques -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

221/195/28All/Gender/AG

M35-39Age group

2352Bib number

CANNationality

31:482:38:101:36:38 4:51:30

  Compare Frederic St-Jacques with other athletes!

2352 St-Jacques
454 Pullman × 
466 Reynolds × 
3339 Araujo × 
611 Lemay-Tougas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:48 00:31:4801:40 min/100m-05:41 (31.) -06:16 (251.) -06:57 (334.)
Transition 00:35:01 00:03:13 - -01:46 (17.) -02:05 (140.) -02:11 (190.)
Bike8.5 km 00:46:25 00:11:2444.74 km/h-01:09 (46.) -01:12 (320.) -01:41 (350.)
Bike34.5 km 01:34:44 00:48:1932.29 km/h-04:46 (49.) -05:32 (330.) -07:49 (358.)
Bike59.6 km 02:26:40 00:51:5629 km/h-03:36 (62.) -04:14 (415.) -06:24 (456.)
Bike81 km 02:57:09 00:30:2942.12 km/h-04:12 (39.) -04:51 (278.) -06:29 (305.)
Bike91.5 km 03:13:11 00:16:0239.29 km/h-01:13 (70.) -01:19 (507.) -02:03 (566.)
Bike91.5 km 03:13:11 02:38:1034.71 km/h-14:56 (50.) -17:08 (339.) -24:26 (367.)
Transition 03:14:52 00:01:41 - -01:09 (36.) -01:19 (244.) -01:24 (365.)
Run3.8 km 03:32:18 00:17:2604:35 min/km-04:48 (18.) -05:39 (126.) -06:21 (151.)
Run10.1 km 03:59:02 00:26:4404:14 min/km-07:10 (23.) -08:37 (139.) -09:47 (167.)
Run16.3 km 04:28:14 00:29:1204:42 min/km-07:50 (29.) -08:52 (196.) -09:58 (234.)
Run20.3 km 04:46:48 00:18:3404:38 min/km-04:25 (35.) -05:05 (235.) -05:36 (285.)
Run20.9 km 04:51:30 00:04:4207:50 min/km-00:46 (50.) -00:56 (324.) -01:05 (383.)
Run20.9 km 04:51:30 01:36:3804:37 min/km-24:59 (25.) -29:09 (154.) -32:47 (187.)
Total 114.3 km 04:51:30 04:51:3023.53 km/h-48:31 (28.) -55:57 (195.) -01:07:45 (221.)

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