Ryan Astrup -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
896/734/139All/Gender/AG
M40-44Age group
2372Bib number
USANationality
34:00 | 2:52:02 | 2:02:15 | 5:34:32 |
Compare Ryan Astrup with other athletes!
2372 Astrup
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -04:04 (77.) ● | -04:04 (472.) ● | -04:45 (632.) ● |
Transition | 00:38:23 | 00:04:23 | - | -00:48 (115.) ● | -00:55 (577.) ● | -01:01 (803.) ● | |
Bike | 8.5 km | 00:50:29 | 00:12:06 | 42.15 km/h | -00:24 (130.) ● | -00:30 (647.) ● | -00:59 (749.) ● |
Bike | 34.5 km | 01:42:17 | 00:51:48 | 30.12 km/h | -01:42 (141.) ● | -02:03 (702.) ● | -04:20 (819.) ● |
Bike | 59.6 km | 02:38:44 | 00:56:27 | 26.68 km/h | +00:42 (177.) ● | +00:17 (947.) ● | -01:53 (1133.) ● |
Bike | 81 km | 03:13:40 | 00:34:56 | 36.76 km/h | -00:06 (170.) ● | -00:24 (890.) ● | -02:02 (1064.) ● |
Bike | 91.5 km | 03:30:25 | 00:16:45 | 37.61 km/h | -00:24 (148.) ● | -00:36 (758.) ● | -01:20 (881.) ● |
Bike | 91.5 km | 03:30:25 | 02:52:02 | 31.91 km/h | -01:54 (160.) ● | -03:16 (807.) ● | -10:34 (943.) ● |
Transition | 03:32:17 | 00:01:52 | - | -01:04 (63.) ● | -01:08 (360.) ● | -01:13 (526.) ● | |
Run | 3.8 km | 03:55:20 | 00:23:03 | 06:03 min/km | +00:15 (171.) ● | -00:02 (942.) ● | -00:44 (1257.) ● |
Run | 10.1 km | 04:28:57 | 00:33:37 | 05:20 min/km | -01:22 (151.) ● | -01:44 (772.) ● | -02:54 (998.) ● |
Run | 16.3 km | 05:05:37 | 00:36:40 | 05:54 min/km | -00:57 (158.) ● | -01:24 (818.) ● | -02:30 (1086.) ● |
Run | 20.3 km | 05:28:59 | 00:23:22 | 05:50 min/km | -00:02 (166.) ● | -00:17 (868.) ● | -00:48 (1206.) ● |
Run | 20.9 km | 05:34:32 | 00:05:33 | 09:15 min/km | -00:02 (162.) ● | -00:05 (870.) ● | -00:14 (1187.) ● |
Run | 20.9 km | 05:34:32 | 02:02:15 | 05:50 min/km | -02:08 (159.) ● | -03:32 (826.) ● | -07:10 (1097.) ● |
Total | 114.3 km | 05:34:32 | 05:34:32 | 20.5 km/h | -09:58 (139.) ● | -12:55 (734.) ● | -24:43 (896.) ● |