Jean-Francois Cossette -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

1376/1056/195All/Gender/AG

M40-44Age group

2421Bib number

CANNationality

32:242:57:592:21:15 5:59:54

  Compare Jean-Francois Cossette with other athletes!

2421 Cossette
2566 Riberdy × 
823 Connery × 
2483 Jobin × 
2369 Arbour × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:24 00:32:2401:42 min/100m-05:40 (45.) -05:40 (300.) -06:21 (401.)
Transition 00:37:16 00:04:52 - -00:19 (145.) -00:26 (780.) -00:32 (1123.)
Bike8.5 km 00:49:56 00:12:4040.26 km/h+00:10 (185.) +00:04 (941.) -00:25 (1129.)
Bike34.5 km 01:44:33 00:54:3728.56 km/h+01:07 (189.) +00:46 (1013.) -01:31 (1232.)
Bike59.6 km 02:42:24 00:57:5126.03 km/h+02:06 (206.) +01:41 (1095.) -00:29 (1349.)
Bike81 km 03:18:08 00:35:4435.93 km/h+00:42 (188.) +00:24 (992.) -01:14 (1210.)
Bike91.5 km 03:35:15 00:17:0736.81 km/h-00:02 (173.) -00:14 (878.) -00:58 (1038.)
Bike91.5 km 03:35:15 02:57:5930.85 km/h+04:03 (192.) +02:41 (1015.) -04:37 (1229.)
Transition 03:38:39 00:03:24 - +00:28 (206.) +00:24 (1130.) +00:19 (1682.)
Run3.8 km 04:04:52 00:26:1306:53 min/km+03:25 (242.) +03:08 (1304.) +02:26 (1887.)
Run10.1 km 04:42:56 00:38:0406:02 min/km+03:05 (213.) +02:43 (1150.) +01:33 (1618.)
Run16.3 km 05:27:40 00:44:4407:12 min/km+07:07 (246.) +06:40 (1308.) +05:34 (1934.)
Run20.3 km 05:53:57 00:26:1706:34 min/km+02:53 (220.) +02:38 (1193.) +02:07 (1756.)
Run20.9 km 05:59:54 00:05:5709:55 min/km+00:22 (203.) +00:19 (1089.) +00:10 (1566.)
Run20.9 km 05:59:54 02:21:1506:45 min/km+16:52 (229.) +15:28 (1233.) +11:50 (1785.)
Total 114.3 km 05:59:54 05:59:5419.06 km/h+15:24 (195.) +12:27 (1056.) +00:39 (1376.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance