Paul Dube -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2233/1494/277All/Gender/AG
M40-44Age group
2440Bib number
CANNationality
41:46 | 3:11:25 | 2:59:28 | 7:07:26 |
Compare Paul Dube with other athletes!
2440 Dube
2592 Trottier ×
2491 Lachapelle ×
2587 Tessier ×
2533 Moreau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +03:42 (232.) ● | +03:42 (1263.) ● | +03:01 (1849.) ● |
Transition | 00:50:40 | 00:08:54 | - | +03:43 (290.) ● | +03:36 (1574.) ● | +03:30 (2431.) ● | |
Bike | 8.5 km | 01:04:10 | 00:13:30 | 37.78 km/h | +01:00 (232.) ● | +00:54 (1258.) ● | +00:25 (1624.) ● |
Bike | 34.5 km | 02:03:25 | 00:59:15 | 26.33 km/h | +05:45 (251.) ● | +05:24 (1341.) ● | +03:07 (1790.) ● |
Bike | 59.6 km | 03:02:48 | 00:59:23 | 25.36 km/h | +03:38 (227.) ● | +03:13 (1217.) ● | +01:03 (1542.) ● |
Bike | 81 km | 03:43:32 | 00:40:44 | 31.52 km/h | +05:42 (256.) ● | +05:24 (1377.) ● | +03:46 (1929.) ● |
Bike | 91.5 km | 04:02:05 | 00:18:33 | 33.96 km/h | +01:24 (235.) ● | +01:12 (1234.) ● | +00:28 (1604.) ● |
Bike | 91.5 km | 04:02:05 | 03:11:25 | 28.68 km/h | +17:29 (248.) ● | +16:07 (1305.) ● | +08:49 (1728.) ● |
Transition | 04:07:58 | 00:05:53 | - | +02:57 (287.) ● | +02:53 (1572.) ● | +02:48 (2436.) ● | |
Run | 3.8 km | 04:41:59 | 00:34:01 | 08:57 min/km | +11:13 (290.) ● | +10:56 (1593.) ● | +10:14 (2461.) ● |
Run | 10.1 km | 05:34:37 | 00:52:38 | 08:21 min/km | +17:39 (291.) ● | +17:17 (1594.) ● | +16:07 (2459.) ● |
Run | 16.3 km | 06:28:24 | 00:53:47 | 08:40 min/km | +16:10 (283.) ● | +15:43 (1557.) ● | +14:37 (2406.) ● |
Run | 20.3 km | 07:00:10 | 00:31:46 | 07:56 min/km | +08:22 (285.) ● | +08:07 (1525.) ● | +07:36 (2365.) ● |
Run | 20.9 km | 07:07:26 | 00:07:16 | 12:06 min/km | +01:41 (279.) ● | +01:38 (1506.) ● | +01:29 (2300.) ● |
Run | 20.9 km | 07:07:26 | 02:59:28 | 08:35 min/km | +55:05 (289.) ● | +53:41 (1576.) ● | +50:03 (2436.) ● |
Total | 114.3 km | 07:07:26 | 07:07:26 | 16.04 km/h | +01:22:56 (277.) ● | +01:19:59 (1494.) ● | +01:08:11 (2233.) ● |