Frederic Legare -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1562/1159/218All/Gender/AG
M40-44Age group
2508Bib number
CANNationality
40:59 | 3:05:13 | 2:13:09 | 6:09:11 |
Compare Frederic Legare with other athletes!
2508 Legare
2528 McGinn ×
2547 Paterson ×
2380 Bataille ×
2572 Rochon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +02:55 (222.) ● | +02:55 (1211.) ● | +02:14 (1754.) ● |
Transition | 00:47:00 | 00:06:01 | - | +00:50 (215.) ● | +00:43 (1186.) ● | +00:37 (1759.) ● | |
Bike | 8.5 km | 00:59:56 | 00:12:56 | 39.43 km/h | +00:26 (196.) ● | +00:20 (1057.) ● | -00:09 (1291.) ● |
Bike | 34.5 km | 01:56:11 | 00:56:15 | 27.73 km/h | +02:45 (216.) ● | +02:24 (1154.) ● | +00:07 (1448.) ● |
Bike | 59.6 km | 02:55:40 | 00:59:29 | 25.32 km/h | +03:44 (231.) ● | +03:19 (1231.) ● | +01:09 (1563.) ● |
Bike | 81 km | 03:33:38 | 00:37:58 | 33.82 km/h | +02:56 (233.) ● | +02:38 (1226.) ● | +01:00 (1605.) ● |
Bike | 91.5 km | 03:52:13 | 00:18:35 | 33.9 km/h | +01:26 (237.) ● | +01:14 (1240.) ● | +00:30 (1614.) ● |
Bike | 91.5 km | 03:52:13 | 03:05:13 | 29.64 km/h | +11:17 (226.) ● | +09:55 (1202.) ● | +02:37 (1519.) ● |
Transition | 03:56:02 | 00:03:49 | - | +00:53 (240.) ● | +00:49 (1271.) ● | +00:44 (1926.) ● | |
Run | 3.8 km | 04:19:24 | 00:23:22 | 06:08 min/km | +00:34 (184.) ● | +00:17 (981.) ● | -00:25 (1326.) ● |
Run | 10.1 km | 04:56:00 | 00:36:36 | 05:48 min/km | +01:37 (190.) ● | +01:15 (1059.) ● | +00:05 (1447.) ● |
Run | 16.3 km | 05:35:17 | 00:39:17 | 06:20 min/km | +01:40 (190.) ● | +01:13 (1022.) ● | +00:07 (1418.) ● |
Run | 20.3 km | 06:02:55 | 00:27:38 | 06:54 min/km | +04:14 (246.) ● | +03:59 (1318.) ● | +03:28 (1971.) ● |
Run | 20.9 km | 06:09:11 | 00:06:16 | 10:26 min/km | +00:41 (231.) ● | +00:38 (1227.) ● | +00:29 (1794.) ● |
Run | 20.9 km | 06:09:11 | 02:13:09 | 06:22 min/km | +08:46 (205.) ● | +07:22 (1108.) ● | +03:44 (1553.) ● |
Total | 114.3 km | 06:09:11 | 06:09:11 | 18.58 km/h | +24:41 (218.) ● | +21:44 (1159.) ● | +09:56 (1562.) ● |