Simon Lynch -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1743/1264/241All/Gender/AG
M40-44Age group
2518Bib number
CANNationality
47:22 | 3:12:53 | 2:09:22 | 6:21:15 |
Compare Simon Lynch with other athletes!
2518 Lynch
2470 Goyette ×
136 Medina ×
2519 M Smith ×
2564 Reif ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:22 | 00:47:22 | 02:29 min/100m | +09:18 (266.) ● | +09:18 (1472.) ● | +08:37 (2257.) ● |
Transition | 00:54:33 | 00:07:11 | - | +02:00 (263.) ● | +01:53 (1405.) ● | +01:47 (2162.) ● | |
Bike | 8.5 km | 01:07:49 | 00:13:16 | 38.44 km/h | +00:46 (221.) ● | +00:40 (1182.) ● | +00:11 (1481.) ● |
Bike | 34.5 km | 02:06:20 | 00:58:31 | 26.66 km/h | +05:01 (243.) ● | +04:40 (1307.) ● | +02:23 (1727.) ● |
Bike | 59.6 km | 03:07:34 | 01:01:14 | 24.59 km/h | +05:29 (250.) ● | +05:04 (1335.) ● | +02:54 (1764.) ● |
Bike | 81 km | 03:47:39 | 00:40:05 | 32.03 km/h | +05:03 (253.) ● | +04:45 (1350.) ● | +03:07 (1869.) ● |
Bike | 91.5 km | 04:07:26 | 00:19:47 | 31.84 km/h | +02:38 (260.) ● | +02:26 (1402.) ● | +01:42 (1966.) ● |
Bike | 91.5 km | 04:07:26 | 03:12:53 | 28.46 km/h | +18:57 (250.) ● | +17:35 (1326.) ● | +10:17 (1775.) ● |
Transition | 04:11:53 | 00:04:27 | - | +01:31 (263.) ● | +01:27 (1420.) ● | +01:22 (2168.) ● | |
Run | 3.8 km | 04:36:07 | 00:24:14 | 06:22 min/km | +01:26 (196.) ● | +01:09 (1088.) ● | +00:27 (1515.) ● |
Run | 10.1 km | 05:14:48 | 00:38:41 | 06:08 min/km | +03:42 (222.) ● | +03:20 (1186.) ● | +02:10 (1680.) ● |
Run | 16.3 km | 05:52:23 | 00:37:35 | 06:03 min/km | -00:02 (171.) ● | -00:29 (883.) ● | -01:35 (1200.) ● |
Run | 20.3 km | 06:15:45 | 00:23:22 | 05:50 min/km | -00:02 (167.) ● | -00:17 (869.) ● | -00:48 (1207.) ● |
Run | 20.9 km | 06:21:15 | 00:05:30 | 09:10 min/km | -00:05 (155.) ● | -00:08 (842.) ● | -00:17 (1138.) ● |
Run | 20.9 km | 06:21:15 | 02:09:22 | 06:11 min/km | +04:59 (184.) ● | +03:35 (1024.) ● | -00:03 (1404.) ● |
Total | 114.3 km | 06:21:15 | 06:21:15 | 17.99 km/h | +36:45 (241.) ● | +33:48 (1264.) ● | +22:00 (1743.) ● |