Frederic Menard -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1433/1093/203All/Gender/AG
M40-44Age group
2530Bib number
CANNationality
48:58 | 2:53:32 | 2:10:24 | 6:02:17 |
Compare Frederic Menard with other athletes!
2530 Menard
2571 Roberge ×
2502 Lecompte ×
2583 Singh ×
115 Fettig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:58 | 00:48:58 | 02:34 min/100m | +10:54 (280.) ● | +10:54 (1521.) ● | +10:13 (2336.) ● |
Transition | 00:54:52 | 00:05:54 | - | +00:43 (209.) ● | +00:36 (1153.) ● | +00:30 (1707.) ● | |
Bike | 8.5 km | 01:07:04 | 00:12:12 | 41.8 km/h | -00:18 (143.) ● | -00:24 (698.) ● | -00:53 (807.) ● |
Bike | 34.5 km | 02:02:29 | 00:55:25 | 28.15 km/h | +01:55 (204.) ● | +01:34 (1080.) ● | -00:43 (1329.) ● |
Bike | 59.6 km | 02:57:12 | 00:54:43 | 27.52 km/h | -01:02 (146.) ● | -01:27 (738.) ● | -03:37 (854.) ● |
Bike | 81 km | 03:32:07 | 00:34:55 | 36.77 km/h | -00:07 (169.) ● | -00:25 (889.) ● | -02:03 (1062.) ● |
Bike | 91.5 km | 03:48:24 | 00:16:17 | 38.69 km/h | -00:52 (117.) ● | -01:04 (590.) ● | -01:48 (665.) ● |
Bike | 91.5 km | 03:48:24 | 02:53:32 | 31.64 km/h | -00:24 (165.) ● | -01:46 (858.) ● | -09:04 (1013.) ● |
Transition | 03:51:53 | 00:03:29 | - | +00:33 (210.) ● | +00:29 (1161.) ● | +00:24 (1733.) ● | |
Run | 3.8 km | 04:16:09 | 00:24:16 | 06:23 min/km | +01:28 (198.) ● | +01:11 (1095.) ● | +00:29 (1523.) ● |
Run | 10.1 km | 04:52:48 | 00:36:39 | 05:49 min/km | +01:40 (192.) ● | +01:18 (1062.) ● | +00:08 (1451.) ● |
Run | 16.3 km | 05:31:55 | 00:39:07 | 06:18 min/km | +01:30 (187.) ● | +01:03 (1011.) ● | -00:03 (1398.) ● |
Run | 20.3 km | 05:56:49 | 00:24:54 | 06:13 min/km | +01:30 (195.) ● | +01:15 (1064.) ● | +00:44 (1522.) ● |
Run | 20.9 km | 06:02:17 | 00:05:28 | 09:06 min/km | -00:07 (152.) ● | -00:10 (821.) ● | -00:19 (1108.) ● |
Run | 20.9 km | 06:02:17 | 02:10:24 | 06:14 min/km | +06:01 (193.) ● | +04:37 (1054.) ● | +00:59 (1448.) ● |
Total | 114.3 km | 06:02:17 | 06:02:17 | 18.93 km/h | +17:47 (203.) ● | +14:50 (1093.) ● | +03:02 (1433.) ● |