Marc Provost -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
446/381/72All/Gender/AG
M40-44Age group
2559Bib number
CANNationality
31:14 | 2:36:18 | 1:54:54 | 5:08:06 |
Compare Marc Provost with other athletes!
2559 Provost
2489 Krete ×
2497 Latourelle ×
2475 Halle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:14 | 00:31:14 | 01:38 min/100m | -06:50 (27.) ● | -06:50 (204.) ● | -07:31 (274.) ● |
Transition | 00:35:18 | 00:04:04 | - | -01:07 (77.) ● | -01:14 (431.) ● | -01:20 (610.) ● | |
Bike | 8.5 km | 00:46:00 | 00:10:42 | 47.66 km/h | -01:48 (15.) ● | -01:54 (106.) ● | -02:23 (111.) ● |
Bike | 34.5 km | 01:33:27 | 00:47:27 | 32.88 km/h | -06:03 (42.) ● | -06:24 (249.) ● | -08:41 (271.) ● |
Bike | 59.6 km | 02:24:45 | 00:51:18 | 29.36 km/h | -04:27 (68.) ● | -04:52 (355.) ● | -07:02 (386.) ● |
Bike | 81 km | 02:55:34 | 00:30:49 | 41.67 km/h | -04:13 (56.) ● | -04:31 (329.) ● | -06:09 (361.) ● |
Bike | 91.5 km | 03:11:36 | 00:16:02 | 39.29 km/h | -01:07 (97.) ● | -01:19 (509.) ● | -02:03 (568.) ● |
Bike | 91.5 km | 03:11:36 | 02:36:18 | 35.12 km/h | -17:38 (54.) ● | -19:00 (298.) ● | -26:18 (321.) ● |
Transition | 03:13:12 | 00:01:36 | - | -01:20 (32.) ● | -01:24 (202.) ● | -01:29 (303.) ● | |
Run | 3.8 km | 03:32:57 | 00:19:45 | 05:11 min/km | -03:03 (77.) ● | -03:20 (391.) ● | -04:02 (469.) ● |
Run | 10.1 km | 04:05:12 | 00:32:15 | 05:07 min/km | -02:44 (120.) ● | -03:06 (626.) ● | -04:16 (785.) ● |
Run | 16.3 km | 04:41:13 | 00:36:01 | 05:48 min/km | -01:36 (147.) ● | -02:03 (763.) ● | -03:09 (997.) ● |
Run | 20.3 km | 05:02:53 | 00:21:40 | 05:25 min/km | -01:44 (122.) ● | -01:59 (650.) ● | -02:30 (856.) ● |
Run | 20.9 km | 05:08:06 | 00:05:13 | 08:41 min/km | -00:22 (128.) ● | -00:25 (654.) ● | -00:34 (840.) ● |
Run | 20.9 km | 05:08:06 | 01:54:54 | 05:29 min/km | -09:29 (120.) ● | -10:53 (622.) ● | -14:31 (792.) ● |
Total | 114.3 km | 05:08:06 | 05:08:06 | 22.26 km/h | -36:24 (72.) ● | -39:21 (381.) ● | -51:09 (446.) ● |