Andrew Cooke -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2289/1527/301All/Gender/AG
M45-49Age group
2656Bib number
CANNationality
41:00 | 3:36:37 | 2:48:32 | 7:14:30 |
Compare Andrew Cooke with other athletes!
2656 Cooke
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:00 | 00:41:00 | 02:09 min/100m | +02:25 (231.) ● | +02:56 (1214.) ● | +02:15 (1757.) ● |
Transition | 00:46:37 | 00:05:37 | - | +00:17 (210.) ● | +00:19 (1063.) ● | +00:13 (1562.) ● | |
Bike | 8.5 km | 01:00:51 | 00:14:14 | 35.83 km/h | +01:39 (288.) ● | +01:38 (1441.) ● | +01:09 (1998.) ● |
Bike | 34.5 km | 02:05:32 | 01:04:41 | 24.12 km/h | +10:45 (297.) ● | +10:50 (1508.) ● | +08:33 (2178.) ● |
Bike | 59.6 km | 03:11:25 | 01:05:53 | 22.86 km/h | +09:41 (298.) ● | +09:43 (1505.) ● | +07:33 (2155.) ● |
Bike | 81 km | 04:01:54 | 00:50:29 | 25.43 km/h | +14:54 (322.) ● | +15:09 (1616.) ● | +13:31 (2461.) ● |
Bike | 91.5 km | 04:23:14 | 00:21:20 | 29.53 km/h | +03:59 (306.) ● | +03:59 (1539.) ● | +03:15 (2260.) ● |
Bike | 91.5 km | 04:23:14 | 03:36:37 | 25.34 km/h | +40:58 (308.) ● | +41:19 (1557.) ● | +34:01 (2292.) ● |
Transition | 04:25:58 | 00:02:44 | - | -00:18 (168.) ● | -00:16 (858.) ● | -00:21 (1244.) ● | |
Run | 3.8 km | 04:58:53 | 00:32:55 | 08:39 min/km | +09:38 (309.) ● | +09:50 (1570.) ● | +09:08 (2425.) ● |
Run | 10.1 km | 05:46:30 | 00:47:37 | 07:33 min/km | +12:02 (301.) ● | +12:16 (1518.) ● | +11:06 (2316.) ● |
Run | 16.3 km | 06:36:46 | 00:50:16 | 08:06 min/km | +11:58 (291.) ● | +12:12 (1483.) ● | +11:06 (2278.) ● |
Run | 20.3 km | 07:07:17 | 00:30:31 | 07:37 min/km | +06:43 (293.) ● | +06:52 (1484.) ● | +06:21 (2288.) ● |
Run | 20.9 km | 07:14:30 | 00:07:13 | 12:01 min/km | +01:33 (297.) ● | +01:35 (1496.) ● | +01:26 (2276.) ● |
Run | 20.9 km | 07:14:30 | 02:48:32 | 08:03 min/km | +41:54 (302.) ● | +42:45 (1523.) ● | +39:07 (2338.) ● |
Total | 114.3 km | 07:14:30 | 07:14:30 | 15.78 km/h | +01:25:16 (301.) ● | +01:27:03 (1527.) ● | +01:15:15 (2289.) ● |