Sebastien Houde -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

189/167/23All/Gender/AG

M45-49Age group

2741Bib number

CANNationality

24:182:30:181:48:14 4:47:34

  Compare Sebastien Houde with other athletes!

2741 Houde
2735 Harvey × 
308 Constable × 
310 Gagnon × 
2800 Morris × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:18 00:24:1801:16 min/100m-14:17 (1.) -13:46 (15.) -14:27 (16.)
Transition 00:27:40 00:03:22 - -01:58 (31.) -01:56 (167.) -02:02 (236.)
Bike8.5 km 00:38:42 00:11:0246.22 km/h-01:33 (30.) -01:34 (195.) -02:03 (208.)
Bike34.5 km 01:25:01 00:46:1933.68 km/h-07:37 (28.) -07:32 (171.) -09:49 (184.)
Bike59.6 km 02:14:16 00:49:1530.58 km/h-06:57 (29.) -06:55 (169.) -09:05 (181.)
Bike81 km 02:43:02 00:28:4644.63 km/h-06:49 (17.) -06:34 (131.) -08:12 (141.)
Bike91.5 km 02:57:58 00:14:5642.19 km/h-02:25 (32.) -02:25 (178.) -03:09 (192.)
Bike91.5 km 02:57:58 02:30:1836.53 km/h-25:21 (24.) -25:00 (155.) -32:18 (167.)
Transition 02:59:20 00:01:22 - -01:40 (10.) -01:38 (83.) -01:43 (146.)
Run3.8 km 03:18:19 00:18:5904:59 min/km-04:18 (49.) -04:06 (278.) -04:48 (331.)
Run10.1 km 03:48:47 00:30:2804:50 min/km-05:07 (92.) -04:53 (456.) -06:03 (542.)
Run16.3 km 04:21:19 00:32:3205:14 min/km-05:46 (97.) -05:32 (469.) -06:38 (570.)
Run20.3 km 04:42:14 00:20:5505:13 min/km-02:53 (112.) -02:44 (542.) -03:15 (692.)
Run20.9 km 04:47:34 00:05:2008:53 min/km-00:20 (143.) -00:18 (738.) -00:27 (971.)
Run20.9 km 04:47:34 01:48:1405:10 min/km-18:24 (89.) -17:33 (451.) -21:11 (543.)
Total 114.3 km 04:47:34 04:47:3423.85 km/h-01:01:40 (23.) -59:53 (167.) -01:11:41 (189.)

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