Louis LaFontaine -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2441/1594/318All/Gender/AG
M45-49Age group
2752Bib number
CANNationality
42:29 | 3:15:28 | 3:38:09 | 7:46:11 |
Compare Louis LaFontaine with other athletes!
2752 LaFontaine
2750 Juteau ×
2840 Robitaille ×
2746 Jackson ×
2647 Chamberland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | +03:54 (250.) ● | +04:25 (1301.) ● | +03:44 (1914.) ● |
Transition | 00:47:34 | 00:05:05 | - | -00:15 (166.) ● | -00:13 (867.) ● | -00:19 (1263.) ● | |
Bike | 8.5 km | 01:00:44 | 00:13:10 | 38.73 km/h | +00:35 (230.) ● | +00:34 (1150.) ● | +00:05 (1424.) ● |
Bike | 34.5 km | 01:58:43 | 00:57:59 | 26.9 km/h | +04:03 (255.) ● | +04:08 (1277.) ● | +01:51 (1676.) ● |
Bike | 59.6 km | 03:00:00 | 01:01:17 | 24.57 km/h | +05:05 (268.) ● | +05:07 (1339.) ● | +02:57 (1774.) ● |
Bike | 81 km | 03:43:01 | 00:43:01 | 29.85 km/h | +07:26 (290.) ● | +07:41 (1484.) ● | +06:03 (2163.) ● |
Bike | 91.5 km | 04:03:02 | 00:20:01 | 31.47 km/h | +02:40 (287.) ● | +02:40 (1433.) ● | +01:56 (2030.) ● |
Bike | 91.5 km | 04:03:02 | 03:15:28 | 28.09 km/h | +19:49 (271.) ● | +20:10 (1359.) ● | +12:52 (1846.) ● |
Transition | 04:08:02 | 00:05:00 | - | +01:58 (301.) ● | +02:00 (1496.) ● | +01:55 (2302.) ● | |
Run | 3.8 km | 04:44:56 | 00:36:54 | 09:42 min/km | +13:37 (320.) ● | +13:49 (1616.) ● | +13:07 (2515.) ● |
Run | 10.1 km | 05:49:22 | 01:04:26 | 10:13 min/km | +28:51 (327.) ● | +29:05 (1638.) ● | +27:55 (2541.) ● |
Run | 16.3 km | 06:56:20 | 01:06:58 | 10:48 min/km | +28:40 (327.) ● | +28:54 (1637.) ● | +27:48 (2540.) ● |
Run | 20.3 km | 07:37:56 | 00:41:36 | 10:24 min/km | +17:48 (327.) ● | +17:57 (1637.) ● | +17:26 (2540.) ● |
Run | 20.9 km | 07:46:11 | 00:08:15 | 13:45 min/km | +02:35 (321.) ● | +02:37 (1602.) ● | +02:28 (2485.) ● |
Run | 20.9 km | 07:46:11 | 03:38:09 | 10:26 min/km | +01:31:31 (327.) ● | +01:32:22 (1638.) ● | +01:28:44 (2541.) ● |
Total | 114.3 km | 07:46:11 | 07:46:11 | 14.71 km/h | +01:56:57 (318.) ● | +01:58:44 (1594.) ● | +01:46:56 (2441.) ● |