Marc LaFontaine -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1731/1257/245All/Gender/AG
M45-49Age group
2753Bib number
CANNationality
38:16 | 2:52:26 | 2:42:45 | 6:20:30 |
Compare Marc LaFontaine with other athletes!
2753 LaFontaine
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | -00:19 (185.) ● | +00:12 (979.) ● | -00:29 (1363.) ● |
Transition | 00:42:47 | 00:04:31 | - | -00:49 (126.) ● | -00:47 (627.) ● | -00:53 (892.) ● | |
Bike | 8.5 km | 00:55:10 | 00:12:23 | 41.18 km/h | -00:12 (170.) ● | -00:13 (794.) ● | -00:42 (929.) ● |
Bike | 34.5 km | 01:48:10 | 00:53:00 | 29.43 km/h | -00:56 (182.) ● | -00:51 (849.) ● | -03:08 (1001.) ● |
Bike | 59.6 km | 02:44:08 | 00:55:58 | 26.91 km/h | -00:14 (188.) ● | -00:12 (887.) ● | -02:22 (1046.) ● |
Bike | 81 km | 03:18:46 | 00:34:38 | 37.07 km/h | -00:57 (175.) ● | -00:42 (846.) ● | -02:20 (1006.) ● |
Bike | 91.5 km | 03:35:13 | 00:16:27 | 38.3 km/h | -00:54 (143.) ● | -00:54 (645.) ● | -01:38 (734.) ● |
Bike | 91.5 km | 03:35:13 | 02:52:26 | 31.84 km/h | -03:13 (177.) ● | -02:52 (827.) ● | -10:10 (971.) ● |
Transition | 03:37:45 | 00:02:32 | - | -00:30 (148.) ● | -00:28 (748.) ● | -00:33 (1079.) ● | |
Run | 3.8 km | 04:00:36 | 00:22:51 | 06:00 min/km | -00:26 (184.) ● | -00:14 (913.) ● | -00:56 (1214.) ● |
Run | 10.1 km | 04:46:08 | 00:45:32 | 07:13 min/km | +09:57 (288.) ● | +10:11 (1472.) ● | +09:01 (2225.) ● |
Run | 16.3 km | 05:39:51 | 00:53:43 | 08:39 min/km | +15:25 (309.) ● | +15:39 (1555.) ● | +14:33 (2403.) ● |
Run | 20.3 km | 06:13:22 | 00:33:31 | 08:22 min/km | +09:43 (310.) ● | +09:52 (1570.) ● | +09:21 (2440.) ● |
Run | 20.9 km | 06:20:30 | 00:07:08 | 11:53 min/km | +01:28 (295.) ● | +01:30 (1478.) ● | +01:21 (2241.) ● |
Run | 20.9 km | 06:20:30 | 02:42:45 | 07:47 min/km | +36:07 (289.) ● | +36:58 (1480.) ● | +33:20 (2256.) ● |
Total | 114.3 km | 06:20:30 | 06:20:30 | 18.02 km/h | +31:16 (245.) ● | +33:03 (1257.) ● | +21:15 (1731.) ● |