Ghyslain Menard -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

1679/1226/241All/Gender/AG

M45-49Age group

2792Bib number

CANNationality

46:003:06:582:15:22 6:17:02

  Compare Ghyslain Menard with other athletes!

2792 Menard
323 Rojas × 
2697 Ferns × 
2774 Lessard × 
2737 Hickey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:00 00:46:0002:25 min/100m+07:25 (280.) +07:56 (1427.) +07:15 (2179.)
Transition 00:51:38 00:05:38 - +00:18 (214.) +00:20 (1069.) +00:14 (1572.)
Bike8.5 km 01:05:00 00:13:2238.15 km/h+00:47 (245.) +00:46 (1218.) +00:17 (1539.)
Bike34.5 km 02:00:23 00:55:2328.17 km/h+01:27 (222.) +01:32 (1078.) -00:45 (1326.)
Bike59.6 km 02:59:39 00:59:1625.41 km/h+03:04 (243.) +03:06 (1213.) +00:56 (1529.)
Bike81 km 03:40:16 00:40:3731.61 km/h+05:02 (265.) +05:17 (1370.) +03:39 (1918.)
Bike91.5 km 03:58:36 00:18:2034.36 km/h+00:59 (239.) +00:59 (1192.) +00:15 (1528.)
Bike91.5 km 03:58:36 03:06:5829.36 km/h+11:19 (243.) +11:40 (1232.) +04:22 (1581.)
Transition 04:01:40 00:03:04 - +00:02 (200.) +00:04 (1001.) -00:01 (1484.)
Run3.8 km 04:26:01 00:24:2106:24 min/km+01:04 (229.) +01:16 (1106.) +00:34 (1540.)
Run10.1 km 05:03:46 00:37:4505:59 min/km+02:10 (230.) +02:24 (1132.) +01:14 (1584.)
Run16.3 km 05:44:34 00:40:4806:34 min/km+02:30 (226.) +02:44 (1121.) +01:38 (1586.)
Run20.3 km 06:10:31 00:25:5706:29 min/km+02:09 (234.) +02:18 (1167.) +01:47 (1705.)
Run20.9 km 06:17:02 00:06:3110:51 min/km+00:51 (258.) +00:53 (1331.) +00:44 (1969.)
Run20.9 km 06:17:02 02:15:2206:28 min/km+08:44 (231.) +09:35 (1145.) +05:57 (1617.)
Total 114.3 km 06:17:02 06:17:0218.19 km/h+27:48 (241.) +29:35 (1226.) +17:47 (1679.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance