Greg Pogue -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
204/180/27All/Gender/AG
M45-49Age group
2827Bib number
CANNationality
26:30 | 2:36:40 | 1:41:28 | 4:49:14 |
Compare Greg Pogue with other athletes!
2827 Pogue
2800 Morris ×
657 Butler ×
145 Meretei ×
2621 Besner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:30 | 00:26:30 | 01:23 min/100m | -12:05 (4.) ● | -11:34 (28.) ● | -12:15 (39.) ● |
Transition | 00:29:20 | 00:02:50 | - | -02:30 (7.) ● | -02:28 (56.) ● | -02:34 (76.) ● | |
Bike | 8.5 km | 00:40:55 | 00:11:35 | 44.03 km/h | -01:00 (74.) ● | -01:01 (393.) ● | -01:30 (440.) ● |
Bike | 34.5 km | 01:28:45 | 00:47:50 | 32.61 km/h | -06:06 (45.) ● | -06:01 (281.) ● | -08:18 (305.) ● |
Bike | 59.6 km | 02:19:50 | 00:51:05 | 29.48 km/h | -05:07 (58.) ● | -05:05 (337.) ● | -07:15 (366.) ● |
Bike | 81 km | 02:50:51 | 00:31:01 | 41.4 km/h | -04:34 (58.) ● | -04:19 (349.) ● | -05:57 (388.) ● |
Bike | 91.5 km | 03:06:00 | 00:15:09 | 41.58 km/h | -02:12 (44.) ● | -02:12 (235.) ● | -02:56 (254.) ● |
Bike | 91.5 km | 03:06:00 | 02:36:40 | 35.04 km/h | -18:59 (53.) ● | -18:38 (307.) ● | -25:56 (330.) ● |
Transition | 03:07:46 | 00:01:46 | - | -01:16 (55.) ● | -01:14 (295.) ● | -01:19 (438.) ● | |
Run | 3.8 km | 03:25:59 | 00:18:13 | 04:47 min/km | -05:04 (27.) ● | -04:52 (185.) ● | -05:34 (224.) ● |
Run | 10.1 km | 03:54:00 | 00:28:01 | 04:26 min/km | -07:34 (41.) ● | -07:20 (222.) ● | -08:30 (260.) ● |
Run | 16.3 km | 04:24:55 | 00:30:55 | 04:59 min/km | -07:23 (64.) ● | -07:09 (324.) ● | -08:15 (382.) ● |
Run | 20.3 km | 04:44:30 | 00:19:35 | 04:53 min/km | -04:13 (81.) ● | -04:04 (369.) ● | -04:35 (449.) ● |
Run | 20.9 km | 04:49:14 | 00:04:44 | 07:53 min/km | -00:56 (71.) ● | -00:54 (342.) ● | -01:03 (403.) ● |
Run | 20.9 km | 04:49:14 | 01:41:28 | 04:51 min/km | -25:10 (54.) ● | -24:19 (268.) ● | -27:57 (319.) ● |
Total | 114.3 km | 04:49:14 | 04:49:14 | 23.71 km/h | -00:00 (27.) ● | -58:13 (180.) ● | -01:10:01 (204.) ● |