Roger Sias Monteiro -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1179/923/189All/Gender/AG
M45-49Age group
2854Bib number
CANNationality
44:02 | 3:03:48 | 1:54:02 | 5:50:02 |
Compare Roger Sias Monteiro with other athletes!
2854 Sias Monteiro
848 Del Priore ×
843 Armstrong ×
2758 Lataille ×
2606 Allard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | +05:27 (263.) ● | +05:58 (1368.) ● | +05:17 (2046.) ● |
Transition | 00:50:12 | 00:06:10 | - | +00:50 (243.) ● | +00:52 (1220.) ● | +00:46 (1822.) ● | |
Bike | 8.5 km | 01:02:58 | 00:12:46 | 39.95 km/h | +00:11 (205.) ● | +00:10 (983.) ● | -00:19 (1185.) ● |
Bike | 34.5 km | 01:58:37 | 00:55:39 | 28.03 km/h | +01:43 (229.) ● | +01:48 (1104.) ● | -00:29 (1363.) ● |
Bike | 59.6 km | 02:58:22 | 00:59:45 | 25.21 km/h | +03:33 (251.) ● | +03:35 (1248.) ● | +01:25 (1597.) ● |
Bike | 81 km | 03:36:13 | 00:37:51 | 33.92 km/h | +02:16 (238.) ● | +02:31 (1216.) ● | +00:53 (1588.) ● |
Bike | 91.5 km | 03:54:00 | 00:17:47 | 35.43 km/h | +00:26 (221.) ● | +00:26 (1071.) ● | -00:18 (1321.) ● |
Bike | 91.5 km | 03:54:00 | 03:03:48 | 29.87 km/h | +08:09 (234.) ● | +08:30 (1168.) ● | +01:12 (1465.) ● |
Transition | 03:56:00 | 00:02:00 | - | -01:02 (85.) ● | -01:00 (438.) ● | -01:05 (633.) ● | |
Run | 3.8 km | 04:16:08 | 00:20:08 | 05:17 min/km | -03:09 (81.) ● | -02:57 (437.) ● | -03:39 (535.) ● |
Run | 10.1 km | 04:48:02 | 00:31:54 | 05:03 min/km | -03:41 (119.) ● | -03:27 (587.) ● | -04:37 (731.) ● |
Run | 16.3 km | 05:23:05 | 00:35:03 | 05:39 min/km | -03:15 (138.) ● | -03:01 (681.) ● | -04:07 (868.) ● |
Run | 20.3 km | 05:45:00 | 00:21:55 | 05:28 min/km | -01:53 (136.) ● | -01:44 (679.) ● | -02:15 (898.) ● |
Run | 20.9 km | 05:50:02 | 00:05:02 | 08:23 min/km | -00:38 (108.) ● | -00:36 (533.) ● | -00:45 (662.) ● |
Run | 20.9 km | 05:50:02 | 01:54:02 | 05:27 min/km | -12:36 (120.) ● | -11:45 (593.) ● | -15:23 (748.) ● |
Total | 114.3 km | 05:50:02 | 05:50:02 | 19.59 km/h | +00:48 (189.) ● | +02:35 (923.) ● | -09:13 (1179.) ● |