Steven Conroy -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
397/342/64All/Gender/AG
M40-44Age group
287Bib number
USANationality
34:44 | 2:36:04 | 1:47:14 | 5:05:14 |
Compare Steven Conroy with other athletes!
287 Conroy
514 Mooney ×
634 Kasprzak ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:44 | 00:34:44 | 01:49 min/100m | -03:20 (95.) ● | -03:20 (550.) ● | -04:01 (744.) ● |
Transition | 00:40:20 | 00:05:36 | - | +00:25 (190.) ● | +00:18 (1053.) ● | +00:12 (1546.) ● | |
Bike | 8.5 km | 00:51:40 | 00:11:20 | 45 km/h | -01:10 (53.) ● | -01:16 (295.) ● | -01:45 (319.) ● |
Bike | 34.5 km | 01:39:12 | 00:47:32 | 32.82 km/h | -05:58 (45.) ● | -06:19 (255.) ● | -08:36 (277.) ● |
Bike | 59.6 km | 02:29:57 | 00:50:45 | 29.67 km/h | -05:00 (53.) ● | -05:25 (299.) ● | -07:35 (323.) ● |
Bike | 81 km | 03:00:58 | 00:31:01 | 41.4 km/h | -04:01 (64.) ● | -04:19 (347.) ● | -05:57 (386.) ● |
Bike | 91.5 km | 03:16:24 | 00:15:26 | 40.82 km/h | -01:43 (62.) ● | -01:55 (317.) ● | -02:39 (348.) ● |
Bike | 91.5 km | 03:16:24 | 02:36:04 | 35.18 km/h | -17:52 (50.) ● | -19:14 (292.) ● | -26:32 (314.) ● |
Transition | 03:18:00 | 00:01:36 | - | -01:20 (29.) ● | -01:24 (192.) ● | -01:29 (288.) ● | |
Run | 3.8 km | 03:38:42 | 00:20:42 | 05:26 min/km | -02:06 (104.) ● | -02:23 (544.) ● | -03:05 (679.) ● |
Run | 10.1 km | 04:08:36 | 00:29:54 | 04:44 min/km | -05:05 (73.) ● | -05:27 (387.) ● | -06:37 (462.) ● |
Run | 16.3 km | 04:40:08 | 00:31:32 | 05:05 min/km | -06:05 (64.) ● | -06:32 (377.) ● | -07:38 (453.) ● |
Run | 20.3 km | 05:00:09 | 00:20:01 | 05:00 min/km | -03:23 (69.) ● | -03:38 (413.) ● | -04:09 (509.) ● |
Run | 20.9 km | 05:05:14 | 00:05:05 | 08:28 min/km | -00:30 (105.) ● | -00:33 (561.) ● | -00:42 (698.) ● |
Run | 20.9 km | 05:05:14 | 01:47:14 | 05:07 min/km | -17:09 (76.) ● | -18:33 (414.) ● | -22:11 (498.) ● |
Total | 114.3 km | 05:05:14 | 05:05:14 | 22.47 km/h | -39:16 (64.) ● | -42:13 (342.) ● | -54:01 (397.) ● |