Jeff Upson -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

1028/822/166All/Gender/AG

M45-49Age group

2887Bib number

CANNationality

36:392:51:402:06:04 5:42:13

  Compare Jeff Upson with other athletes!

2887 Upson
2896 Zemek × 
986 Bergeron × 
384 Vuolo × 
2889 Valiquette × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:39 00:36:3901:55 min/100m-01:56 (155.) -01:25 (788.) -02:06 (1089.)
Transition 00:41:21 00:04:42 - -00:38 (146.) -00:36 (719.) -00:42 (1019.)
Bike8.5 km 00:54:07 00:12:4639.95 km/h+00:11 (206.) +00:10 (984.) -00:19 (1186.)
Bike34.5 km 01:46:38 00:52:3129.7 km/h-01:25 (171.) -01:20 (800.) -03:37 (934.)
Bike59.6 km 02:40:43 00:54:0527.85 km/h-02:07 (142.) -02:05 (661.) -04:15 (758.)
Bike81 km 03:16:30 00:35:4735.88 km/h+00:12 (205.) +00:27 (1000.) -01:11 (1222.)
Bike91.5 km 03:33:01 00:16:3138.14 km/h-00:50 (149.) -00:50 (675.) -01:34 (771.)
Bike91.5 km 03:33:01 02:51:4031.98 km/h-03:59 (172.) -03:38 (796.) -10:56 (928.)
Transition 03:36:09 00:03:08 - +00:06 (208.) +00:08 (1035.) +00:03 (1530.)
Run3.8 km 04:00:09 00:24:0006:18 min/km+00:43 (221.) +00:55 (1063.) +00:13 (1464.)
Run10.1 km 04:35:07 00:34:5805:33 min/km-00:37 (187.) -00:23 (908.) -01:33 (1207.)
Run16.3 km 05:13:50 00:38:4306:14 min/km+00:25 (198.) +00:39 (986.) -00:27 (1357.)
Run20.3 km 05:36:36 00:22:4605:41 min/km-01:02 (156.) -00:53 (785.) -01:24 (1071.)
Run20.9 km 05:42:13 00:05:3709:21 min/km-00:03 (188.) -00:01 (909.) -00:10 (1255.)
Run20.9 km 05:42:13 02:06:0406:01 min/km-00:34 (188.) +00:17 (924.) -03:21 (1259.)
Total 114.3 km 05:42:13 05:42:1320.04 km/h-07:01 (166.) -05:14 (822.) -17:02 (1028.)

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