Sylvain Vallieres -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2486/1617/322All/Gender/AG
M45-49Age group
2890Bib number
CANNationality
46:08 | 3:51:01 | 3:08:36 | 8:01:18 |
Compare Sylvain Vallieres with other athletes!
2890 Vallieres
2647 Chamberland ×
2637 Brennan ×
382 Sandhu ×
2640 Cardenas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | +07:33 (281.) ● | +08:04 (1430.) ● | +07:23 (2186.) ● |
Transition | 00:55:37 | 00:09:29 | - | +04:09 (323.) ● | +04:11 (1603.) ● | +04:05 (2478.) ● | |
Bike | 8.5 km | 01:10:39 | 00:15:02 | 33.92 km/h | +02:27 (309.) ● | +02:26 (1542.) ● | +01:57 (2258.) ● |
Bike | 34.5 km | 02:16:13 | 01:05:34 | 23.79 km/h | +11:38 (305.) ● | +11:43 (1533.) ● | +09:26 (2228.) ● |
Bike | 59.6 km | 03:26:23 | 01:10:10 | 21.46 km/h | +13:58 (320.) ● | +14:00 (1605.) ● | +11:50 (2387.) ● |
Bike | 81 km | 04:22:04 | 00:55:41 | 23.06 km/h | +20:06 (326.) ● | +20:21 (1639.) ● | +18:43 (2527.) ● |
Bike | 91.5 km | 04:46:38 | 00:24:34 | 25.64 km/h | +07:13 (324.) ● | +07:13 (1629.) ● | +06:29 (2489.) ● |
Bike | 91.5 km | 04:46:38 | 03:51:01 | 23.76 km/h | +55:22 (324.) ● | +55:43 (1615.) ● | +48:25 (2437.) ● |
Transition | 04:52:42 | 00:06:04 | - | +03:02 (314.) ● | +03:04 (1585.) ● | +02:59 (2455.) ● | |
Run | 3.8 km | 05:27:07 | 00:34:25 | 09:03 min/km | +11:08 (317.) ● | +11:20 (1597.) ● | +10:38 (2472.) ● |
Run | 10.1 km | 06:20:51 | 00:53:44 | 08:31 min/km | +18:09 (321.) ● | +18:23 (1608.) ● | +17:13 (2480.) ● |
Run | 16.3 km | 07:18:31 | 00:57:40 | 09:18 min/km | +19:22 (322.) ● | +19:36 (1613.) ● | +18:30 (2498.) ● |
Run | 20.3 km | 07:53:09 | 00:34:38 | 08:39 min/km | +10:50 (317.) ● | +10:59 (1592.) ● | +10:28 (2475.) ● |
Run | 20.9 km | 08:01:18 | 00:08:09 | 13:35 min/km | +02:29 (318.) ● | +02:31 (1592.) ● | +02:22 (2472.) ● |
Run | 20.9 km | 08:01:18 | 03:08:36 | 09:01 min/km | +01:01:58 (320.) ● | +01:02:49 (1610.) ● | +59:11 (2495.) ● |
Total | 114.3 km | 08:01:18 | 08:01:18 | 14.25 km/h | +02:12:04 (322.) ● | +02:13:51 (1617.) ● | +02:02:03 (2486.) ● |