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Roger Zemek -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

1005/808/164All/Gender/AG

M45-49Age group

2896Bib number

CANNationality


39:59	2:58:04	1:54:48	5:40:48

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Compare Roger Zemek with other athletes!

2896 Zemek

2861 Soo ×

2768 Leger ×

986 Bergeron ×

2887 Upson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+01:24 (213.) ●	+01:55 (1130.) ●	+01:14 (1627.) ●
Transition		00:44:43	00:04:44	-	-00:36 (147.) ●	-00:34 (732.) ●	-00:40 (1040.) ●
Bike	8.5 km	00:57:33	00:12:50	39.74 km/h	+00:15 (216.) ●	+00:14 (1020.) ●	-00:15 (1236.) ●
Bike	34.5 km	01:52:56	00:55:23	28.17 km/h	+01:27 (223.) ●	+01:32 (1079.) ●	-00:45 (1327.) ●
Bike	59.6 km	02:49:30	00:56:34	26.62 km/h	+00:22 (202.) ●	+00:24 (962.) ●	-01:46 (1155.) ●
Bike	81 km	03:26:16	00:36:46	34.92 km/h	+01:11 (223.) ●	+01:26 (1110.) ●	-00:12 (1397.) ●
Bike	91.5 km	03:42:47	00:16:31	38.14 km/h	-00:50 (150.) ●	-00:50 (676.) ●	-01:34 (772.) ●
Bike	91.5 km	03:42:47	02:58:04	30.83 km/h	+02:25 (207.) ●	+02:46 (1018.) ●	-04:32 (1233.) ●
Transition		03:46:00	00:03:13	-	+00:11 (212.) ●	+00:13 (1054.) ●	+00:08 (1566.) ●
Run	3.8 km	04:07:57	00:21:57	05:46 min/km	-01:20 (153.) ●	-01:08 (757.) ●	-01:50 (977.) ●
Run	10.1 km	04:41:37	00:33:40	05:20 min/km	-01:55 (158.) ●	-01:41 (779.) ●	-02:51 (1011.) ●
Run	16.3 km	05:15:15	00:33:38	05:25 min/km	-04:40 (113.) ●	-04:26 (541.) ●	-05:32 (679.) ●
Run	20.3 km	05:35:54	00:20:39	05:09 min/km	-03:09 (101.) ●	-03:00 (493.) ●	-03:31 (626.) ●
Run	20.9 km	05:40:48	00:04:54	08:10 min/km	-00:46 (91.) ●	-00:44 (449.) ●	-00:53 (542.) ●
Run	20.9 km	05:40:48	01:54:48	05:29 min/km	-11:50 (125.) ●	-10:59 (618.) ●	-14:37 (786.) ●
Total	114.3 km	05:40:48	05:40:48	20.12 km/h	-08:26 (164.) ●	-06:39 (808.) ●	-18:27 (1005.) ●

Ovr	Gen	Div	Name	#	AG
966	782	159	Sylvain Beaudry	2616	M45-49	CAN	00:38:27	02:53:04	01:59:48	05:38:05
970	786	160	Patrick Iturriaga	2745	M45-49	CAN	00:47:03	02:48:41	01:55:21	05:38:22
980	794	161	Thomas Tuchscherer	332	M45-49	FRA	00:40:28	02:43:40	02:07:33	05:39:03
990	798	162	Stephane Soo	2861	M45-49	CAN	00:37:07	02:54:37	02:02:09	05:40:02
1004	807	163	Fabrice Leger	2768	M45-49	CAN	00:36:35	02:43:33	02:13:11	05:40:47
1005	808	164	Roger Zemek	2896	M45-49	CAN	00:39:59	02:58:04	01:54:48	05:40:48
1027	821	165	Alain Bergeron	986	M45-49	CAN	00:33:10	03:01:45	01:59:48	05:42:11
1028	822	166	Jeff Upson	2887	M45-49	CAN	00:36:39	02:51:40	02:06:04	05:42:13
1030	823	167	Matthew Vuolo	384	M45-49	USA	00:35:36	02:50:38	02:07:48	05:42:17
1031	824	168	Sylvain Valiquette	2889	M45-49	CAN	00:38:00	02:59:23	01:55:38	05:42:22

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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