Francois Dionne -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
430/369/30All/Gender/AG
M50-54Age group
2964Bib number
CANNationality
28:19 | 2:41:41 | 1:50:51 | 5:07:16 |
Compare Francois Dionne with other athletes!
2964 Dionne
2909 Beland ×
3100 Vincent ×
154 Rowe ×
3040 Minacs ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:19 | 00:28:19 | 01:29 min/100m | -10:23 (7.) ● | -09:45 (64.) ● | -10:26 (81.) ● |
Transition | 00:32:39 | 00:04:20 | - | -01:27 (53.) ● | -00:58 (558.) ● | -01:04 (775.) ● | |
Bike | 8.5 km | 00:44:09 | 00:11:30 | 44.35 km/h | -01:17 (38.) ● | -01:06 (361.) ● | -01:35 (395.) ● |
Bike | 34.5 km | 01:33:51 | 00:49:42 | 31.39 km/h | -04:59 (52.) ● | -04:09 (490.) ● | -06:26 (550.) ● |
Bike | 59.6 km | 02:26:24 | 00:52:33 | 28.66 km/h | -04:27 (50.) ● | -03:37 (501.) ● | -05:47 (558.) ● |
Bike | 81 km | 02:58:05 | 00:31:41 | 40.53 km/h | -04:19 (40.) ● | -03:39 (444.) ● | -05:17 (507.) ● |
Bike | 91.5 km | 03:14:20 | 00:16:15 | 38.77 km/h | -01:16 (65.) ● | -01:06 (578.) ● | -01:50 (650.) ● |
Bike | 91.5 km | 03:14:20 | 02:41:41 | 33.96 km/h | -16:18 (46.) ● | -13:37 (465.) ● | -20:55 (524.) ● |
Transition | 03:16:25 | 00:02:05 | - | -01:08 (53.) ● | -00:55 (490.) ● | -01:00 (703.) ● | |
Run | 3.8 km | 03:35:47 | 00:19:22 | 05:05 min/km | -04:36 (23.) ● | -03:43 (332.) ● | -04:25 (394.) ● |
Run | 10.1 km | 04:06:09 | 00:30:22 | 04:49 min/km | -06:33 (36.) ● | -04:59 (440.) ● | -06:09 (523.) ● |
Run | 16.3 km | 04:40:39 | 00:34:30 | 05:33 min/km | -05:12 (64.) ● | -03:34 (619.) ● | -04:40 (789.) ● |
Run | 20.3 km | 05:02:03 | 00:21:24 | 05:21 min/km | -03:14 (70.) ● | -02:15 (615.) ● | -02:46 (796.) ● |
Run | 20.9 km | 05:07:16 | 00:05:13 | 08:41 min/km | -00:40 (65.) ● | -00:25 (658.) ● | -00:34 (844.) ● |
Run | 20.9 km | 05:07:16 | 01:50:51 | 05:18 min/km | -20:15 (48.) ● | -14:56 (507.) ● | -18:34 (626.) ● |
Total | 114.3 km | 05:07:16 | 05:07:16 | 22.32 km/h | -49:31 (30.) ● | -40:11 (369.) ● | -51:59 (430.) ● |