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Gilles Lafrance JR -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

1532/1145/155All/Gender/AG

M50-54Age group

3010Bib number

CANNationality


46:25	3:03:48	2:08:59	6:07:53

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Compare Gilles Lafrance JR with other athletes!

3010 Lafrance JR

163 Morin ×

2947 Contardi ×

3086 Skody ×

2972 Ferron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:25	00:46:25	02:26 min/100m	+07:43 (200.) ●	+08:21 (1438.) ●	+07:40 (2198.) ●
Transition		00:51:45	00:05:20	-	-00:27 (127.) ●	+00:02 (966.) ●	-00:04 (1411.) ●
Bike	8.5 km	01:04:33	00:12:48	39.84 km/h	+00:01 (135.) ●	+00:12 (1003.) ●	-00:17 (1213.) ●
Bike	34.5 km	02:00:59	00:56:26	27.64 km/h	+01:45 (164.) ●	+02:35 (1169.) ●	+00:18 (1471.) ●
Bike	59.6 km	03:02:08	01:01:09	24.63 km/h	+04:09 (192.) ●	+04:59 (1329.) ●	+02:49 (1752.) ●
Bike	81 km	03:38:21	00:36:13	35.45 km/h	+00:13 (146.) ●	+00:53 (1054.) ●	-00:45 (1297.) ●
Bike	91.5 km	03:55:33	00:17:12	36.63 km/h	-00:19 (125.) ●	-00:09 (901.) ●	-00:53 (1070.) ●
Bike	91.5 km	03:55:33	03:03:48	29.87 km/h	+05:49 (160.) ●	+08:30 (1169.) ●	+01:12 (1466.) ●
Transition		03:58:54	00:03:21	-	+00:08 (143.) ●	+00:21 (1106.) ●	+00:16 (1647.) ●
Run	3.8 km	04:20:45	00:21:51	05:45 min/km	-02:07 (81.) ●	-01:14 (739.) ●	-01:56 (949.) ●
Run	10.1 km	04:55:59	00:35:14	05:35 min/km	-01:41 (118.) ●	-00:07 (939.) ●	-01:17 (1255.) ●
Run	16.3 km	05:39:27	00:43:28	07:00 min/km	+03:46 (170.) ●	+05:24 (1260.) ●	+04:18 (1832.) ●
Run	20.3 km	06:02:38	00:23:11	05:47 min/km	-01:27 (103.) ●	-00:28 (842.) ●	-00:59 (1161.) ●
Run	20.9 km	06:07:53	00:05:15	08:45 min/km	-00:38 (70.) ●	-00:23 (682.) ●	-00:32 (881.) ●
Run	20.9 km	06:07:53	02:08:59	06:10 min/km	-02:07 (135.) ●	+03:12 (1012.) ●	-00:26 (1386.) ●
Total	114.3 km	06:07:53	06:07:53	18.64 km/h	+11:06 (155.) ●	+20:26 (1145.) ●	+08:38 (1532.) ●

Ovr	Gen	Div	Name	#	AG
1515	1133	150	Eric Lemaire	3023	M50-54	CAN	00:37:32	02:52:53	02:26:40	06:06:55
1516	1134	151	Yannick Amiot	2900	M50-54	CAN	00:36:43	02:59:01	02:24:08	06:07:02
1517	1135	152	Jean-Luc Daste	2957	M50-54	CAN	00:37:04	02:56:02	02:20:32	06:07:07
1518	1136	153	Rob Morin	163	M50-54	CAN	00:38:05	03:07:40	02:13:16	06:07:11
1531	1144	154	Jeff Contardi	2947	M50-54	USA	00:36:57	03:04:13	02:14:35	06:07:52
1532	1145	155	Gilles Lafrance JR	3010	M50-54	CAN	00:46:25	03:03:48	02:08:59	06:07:53
1548	1151	156	Martin Skody	3086	M50-54	CAN	00:44:49	03:04:14	02:09:30	06:08:34
1556	1156	157	Sebastien Ferron	2972	M50-54	CAN	00:38:15	03:02:43	02:20:50	06:09:00
1565	1161	158	Tim Van Pinxteren	3095	M50-54	CAN	00:38:48	03:06:56	02:13:46	06:09:35
1573	1167	159	Steven Bossert	878	M50-54	USA	00:35:00	02:58:31	02:24:52	06:10:09

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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