Richard Lajoie -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
754/629/68All/Gender/AG
M50-54Age group
3013Bib number
CANNationality
32:18 | 2:52:55 | 1:51:54 | 5:26:03 |
Compare Richard Lajoie with other athletes!
3013 Lajoie
3047 Nadon ×
3008 Labrie ×
882 Curnier ×
164 Peterson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:18 | 00:32:18 | 01:42 min/100m | -06:24 (39.) ● | -05:46 (290.) ● | -06:27 (387.) ● |
Transition | 00:37:31 | 00:05:13 | - | -00:34 (114.) ● | -00:05 (918.) ● | -00:11 (1338.) ● | |
Bike | 8.5 km | 00:49:32 | 00:12:01 | 42.44 km/h | -00:46 (72.) ● | -00:35 (608.) ● | -01:04 (700.) ● |
Bike | 34.5 km | 01:41:47 | 00:52:15 | 29.86 km/h | -02:26 (91.) ● | -01:36 (760.) ● | -03:53 (888.) ● |
Bike | 59.6 km | 02:38:06 | 00:56:19 | 26.74 km/h | -00:41 (116.) ● | +00:09 (930.) ● | -02:01 (1104.) ● |
Bike | 81 km | 03:12:51 | 00:34:45 | 36.95 km/h | -01:15 (112.) ● | -00:35 (863.) ● | -02:13 (1026.) ● |
Bike | 91.5 km | 03:30:26 | 00:17:35 | 35.83 km/h | +00:04 (148.) ● | +00:14 (1022.) ● | -00:30 (1238.) ● |
Bike | 91.5 km | 03:30:26 | 02:52:55 | 31.75 km/h | -05:04 (105.) ● | -02:23 (841.) ● | -09:41 (990.) ● |
Transition | 03:34:09 | 00:03:43 | - | +00:30 (166.) ● | +00:43 (1234.) ● | +00:38 (1865.) ● | |
Run | 3.8 km | 03:54:08 | 00:19:59 | 05:15 min/km | -03:59 (35.) ● | -03:06 (415.) ● | -03:48 (504.) ● |
Run | 10.1 km | 04:25:10 | 00:31:02 | 04:55 min/km | -05:53 (51.) ● | -04:19 (514.) ● | -05:29 (623.) ● |
Run | 16.3 km | 04:58:23 | 00:33:13 | 05:21 min/km | -06:29 (49.) ● | -04:51 (512.) ● | -05:57 (632.) ● |
Run | 20.3 km | 05:20:48 | 00:22:25 | 05:36 min/km | -02:13 (86.) ● | -01:14 (742.) ● | -01:45 (992.) ● |
Run | 20.9 km | 05:26:03 | 00:05:15 | 08:45 min/km | -00:38 (71.) ● | -00:23 (683.) ● | -00:32 (882.) ● |
Run | 20.9 km | 05:26:03 | 01:51:54 | 05:21 min/km | -19:12 (54.) ● | -13:53 (534.) ● | -17:31 (663.) ● |
Total | 114.3 km | 05:26:03 | 05:26:03 | 21.03 km/h | -30:44 (68.) ● | -21:24 (629.) ● | -33:12 (754.) ● |