Paul Locke -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
882/723/87All/Gender/AG
M50-54Age group
3029Bib number
USANationality
34:54 | 2:57:01 | 1:55:45 | 5:33:54 |
Compare Paul Locke with other athletes!
3029 Locke
2998 Hughson ×
895 Nightingale ×
699 Potter ×
2923 Bousquet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -03:48 (75.) ● | -03:10 (568.) ● | -03:51 (769.) ● |
Transition | 00:39:09 | 00:04:15 | - | -01:32 (47.) ● | -01:03 (521.) ● | -01:09 (725.) ● | |
Bike | 8.5 km | 00:52:20 | 00:13:11 | 38.69 km/h | +00:24 (160.) ● | +00:35 (1155.) ● | +00:06 (1436.) ● |
Bike | 34.5 km | 01:46:17 | 00:53:57 | 28.92 km/h | -00:44 (120.) ● | +00:06 (935.) ● | -02:11 (1125.) ● |
Bike | 59.6 km | 02:43:41 | 00:57:24 | 26.24 km/h | +00:24 (137.) ● | +01:14 (1049.) ● | -00:56 (1280.) ● |
Bike | 81 km | 03:19:08 | 00:35:27 | 36.22 km/h | -00:33 (129.) ● | +00:07 (959.) ● | -01:31 (1160.) ● |
Bike | 91.5 km | 03:36:10 | 00:17:02 | 36.99 km/h | -00:29 (115.) ● | -00:19 (850.) ● | -01:03 (1001.) ● |
Bike | 91.5 km | 03:36:10 | 02:57:01 | 31.01 km/h | -00:58 (129.) ● | +01:43 (977.) ● | -05:35 (1173.) ● |
Transition | 03:38:09 | 00:01:59 | - | -01:14 (45.) ● | -01:01 (433.) ● | -01:06 (626.) ● | |
Run | 3.8 km | 03:59:14 | 00:21:05 | 05:32 min/km | -02:53 (65.) ● | -02:00 (611.) ● | -02:42 (773.) ● |
Run | 10.1 km | 04:30:59 | 00:31:45 | 05:02 min/km | -05:10 (54.) ● | -03:36 (573.) ● | -04:46 (711.) ● |
Run | 16.3 km | 05:06:04 | 00:35:05 | 05:39 min/km | -04:37 (72.) ● | -02:59 (685.) ● | -04:05 (874.) ● |
Run | 20.3 km | 05:28:28 | 00:22:24 | 05:36 min/km | -02:14 (85.) ● | -01:15 (739.) ● | -01:46 (989.) ● |
Run | 20.9 km | 05:33:54 | 00:05:26 | 09:03 min/km | -00:27 (87.) ● | -00:12 (803.) ● | -00:21 (1077.) ● |
Run | 20.9 km | 05:33:54 | 01:55:45 | 05:32 min/km | -15:21 (68.) ● | -10:02 (648.) ● | -13:40 (826.) ● |
Total | 114.3 km | 05:33:54 | 05:33:54 | 20.54 km/h | -22:53 (87.) ● | -13:33 (723.) ● | -25:21 (882.) ● |