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Luis Palao -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

2125/1446/201All/Gender/AG

M50-54Age group

3051Bib number

CANNationality


44:26	3:10:09	2:49:39	6:53:41

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Compare Luis Palao with other athletes!

3051 Palao

482 Desjardins ×

2981 Gervais ×

2996 Hsu ×

2910 Belanger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:20 min/100m	+05:44 (194.) ●	+06:22 (1388.) ●	+05:41 (2082.) ●
Transition		00:49:39	00:05:13	-	-00:34 (115.) ●	-00:05 (919.) ●	-00:11 (1339.) ●
Bike	8.5 km	01:02:33	00:12:54	39.53 km/h	+00:07 (141.) ●	+00:18 (1047.) ●	-00:11 (1274.) ●
Bike	34.5 km	02:00:11	00:57:38	27.07 km/h	+02:57 (181.) ●	+03:47 (1250.) ●	+01:30 (1623.) ●
Bike	59.6 km	03:03:17	01:03:06	23.87 km/h	+06:06 (204.) ●	+06:56 (1410.) ●	+04:46 (1945.) ●
Bike	81 km	03:41:58	00:38:41	33.19 km/h	+02:41 (183.) ●	+03:21 (1279.) ●	+01:43 (1711.) ●
Bike	91.5 km	03:59:48	00:17:50	35.33 km/h	+00:19 (156.) ●	+00:29 (1085.) ●	-00:15 (1344.) ●
Bike	91.5 km	03:59:48	03:10:09	28.87 km/h	+12:10 (189.) ●	+14:51 (1291.) ●	+07:33 (1698.) ●
Transition		04:04:02	00:04:14	-	+01:01 (193.) ●	+01:14 (1387.) ●	+01:09 (2113.) ●
Run	3.8 km	04:34:31	00:30:29	08:01 min/km	+06:31 (213.) ●	+07:24 (1515.) ●	+06:42 (2312.) ●
Run	10.1 km	05:23:08	00:48:37	07:43 min/km	+11:42 (218.) ●	+13:16 (1540.) ●	+12:06 (2362.) ●
Run	16.3 km	06:15:07	00:51:59	08:23 min/km	+12:17 (213.) ●	+13:55 (1521.) ●	+12:49 (2349.) ●
Run	20.3 km	06:46:36	00:31:29	07:52 min/km	+06:51 (210.) ●	+07:50 (1514.) ●	+07:19 (2347.) ●
Run	20.9 km	06:53:41	00:07:05	11:48 min/km	+01:12 (204.) ●	+01:27 (1464.) ●	+01:18 (2218.) ●
Run	20.9 km	06:53:41	02:49:39	08:07 min/km	+38:33 (214.) ●	+43:52 (1528.) ●	+40:14 (2346.) ●
Total	114.3 km	06:53:41	06:53:41	16.58 km/h	+56:54 (201.) ●	+01:06:14 (1446.) ●	+54:26 (2125.) ●

Ovr	Gen	Div	Name	#	AG
2006	1400	196	Pierre Duchesne	2967	M50-54	CAN	01:08:25	03:02:45	02:21:58	06:40:53
2007	1401	197	Stephane Lavigne	891	M50-54	CAN	00:36:37	03:01:15	02:57:12	06:40:55
2024	1407	198	Marc Rodger	3068	M50-54	CAN	00:41:59	03:13:08	02:36:16	06:42:17
2071	1426	199	Norman Desjardins	482	M50-54	CAN	00:48:30	03:02:20	02:41:28	06:46:39
2096	1437	200	Jean Gervais	2981	M50-54	CAN	00:53:50	03:16:26	02:28:47	06:50:36
2125	1446	201	Luis Palao	3051	M50-54	CAN	00:44:26	03:10:09	02:49:39	06:53:41
2133	1448	202	Tom Hsu	2996	M50-54	CAN	00:48:51	03:07:41	02:48:08	06:54:32
2145	1451	203	Christian Belanger	2910	M50-54	CAN	00:39:51	03:27:52	02:30:27	06:56:04
2147	1452	204	Serge Gaignard	2978	M50-54	CAN	00:40:13	03:30:17	02:30:38	06:56:13
2202	1482	205	John Lees	3022	M50-54	USA	00:38:57	03:19:51	02:55:06	07:02:33

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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