Piers Constable -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
178/158/22All/Gender/AG
M45-49Age group
308Bib number
GBRNationality
36:16 | 2:27:46 | 1:37:09 | 4:46:27 |
Compare Piers Constable with other athletes!
308 Constable
2789 McAneney ×
2735 Harvey ×
2741 Houde ×
310 Gagnon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -02:19 (142.) ● | -01:48 (729.) ● | -02:29 (1011.) ● |
Transition | 00:40:22 | 00:04:06 | - | -01:14 (89.) ● | -01:12 (440.) ● | -01:18 (622.) ● | |
Bike | 8.5 km | 00:51:08 | 00:10:46 | 47.37 km/h | -01:49 (17.) ● | -01:50 (121.) ● | -02:19 (127.) ● |
Bike | 34.5 km | 01:35:33 | 00:44:25 | 35.12 km/h | -09:31 (6.) ● | -09:26 (65.) ● | -11:43 (68.) ● |
Bike | 59.6 km | 02:23:39 | 00:48:06 | 31.31 km/h | -08:06 (12.) ● | -08:04 (91.) ● | -10:14 (100.) ● |
Bike | 81 km | 02:52:52 | 00:29:13 | 43.95 km/h | -06:22 (24.) ● | -06:07 (157.) ● | -07:45 (171.) ● |
Bike | 91.5 km | 03:08:08 | 00:15:16 | 41.27 km/h | -02:05 (49.) ● | -02:05 (265.) ● | -02:49 (288.) ● |
Bike | 91.5 km | 03:08:08 | 02:27:46 | 37.15 km/h | -27:53 (13.) ● | -27:32 (104.) ● | -34:50 (113.) ● |
Transition | 03:09:18 | 00:01:10 | - | -01:52 (3.) ● | -01:50 (29.) ● | -01:55 (56.) ● | |
Run | 3.8 km | 03:27:26 | 00:18:08 | 04:46 min/km | -05:09 (24.) ● | -04:57 (177.) ● | -05:39 (215.) ● |
Run | 10.1 km | 03:54:46 | 00:27:20 | 04:20 min/km | -08:15 (21.) ● | -08:01 (166.) ● | -09:11 (199.) ● |
Run | 16.3 km | 04:23:40 | 00:28:54 | 04:39 min/km | -09:24 (29.) ● | -09:10 (173.) ● | -10:16 (208.) ● |
Run | 20.3 km | 04:41:53 | 00:18:13 | 04:33 min/km | -05:35 (33.) ● | -05:26 (193.) ● | -05:57 (233.) ● |
Run | 20.9 km | 04:46:27 | 00:04:34 | 07:36 min/km | -01:06 (42.) ● | -01:04 (232.) ● | -01:13 (278.) ● |
Run | 20.9 km | 04:46:27 | 01:37:09 | 04:38 min/km | -29:29 (27.) ● | -28:38 (165.) ● | -32:16 (201.) ● |
Total | 114.3 km | 04:46:27 | 04:46:27 | 23.94 km/h | -01:02:47 (22.) ● | -01:01:00 (158.) ● | -01:12:48 (178.) ● |