Gareth Knott -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1817/1306/94All/Gender/AG
M55-59Age group
3182Bib number
CANNationality
41:04 | 3:29:59 | 2:04:42 | 6:26:25 |
Compare Gareth Knott with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | +00:27 (96.) ● | +03:00 (1217.) ● | +02:19 (1763.) ● |
Transition | 00:48:21 | 00:07:17 | - | +01:22 (113.) ● | +01:59 (1423.) ● | +01:53 (2188.) ● | |
Bike | 8.5 km | 01:02:53 | 00:14:32 | 35.09 km/h | +01:19 (126.) ● | +01:56 (1487.) ● | +01:27 (2111.) ● |
Bike | 34.5 km | 02:06:56 | 01:04:03 | 24.36 km/h | +07:10 (122.) ● | +10:12 (1498.) ● | +07:55 (2141.) ● |
Bike | 59.6 km | 03:13:43 | 01:06:47 | 22.55 km/h | +07:52 (133.) ● | +10:37 (1540.) ● | +08:27 (2228.) ● |
Bike | 81 km | 03:58:11 | 00:44:28 | 28.88 km/h | +06:52 (130.) ● | +09:08 (1534.) ● | +07:30 (2262.) ● |
Bike | 91.5 km | 04:18:20 | 00:20:09 | 31.27 km/h | +01:50 (113.) ● | +02:48 (1443.) ● | +02:04 (2053.) ● |
Bike | 91.5 km | 04:18:20 | 03:29:59 | 26.14 km/h | +25:03 (128.) ● | +34:41 (1515.) ● | +27:23 (2192.) ● |
Transition | 04:21:43 | 00:03:23 | - | -00:05 (81.) ● | +00:23 (1123.) ● | +00:18 (1671.) ● | |
Run | 3.8 km | 04:44:33 | 00:22:50 | 06:00 min/km | -02:33 (55.) ● | -00:15 (911.) ● | -00:57 (1209.) ● |
Run | 10.1 km | 05:20:04 | 00:35:31 | 05:38 min/km | -03:30 (60.) ● | +00:10 (967.) ● | -01:00 (1299.) ● |
Run | 16.3 km | 05:57:20 | 00:37:16 | 06:00 min/km | -04:26 (50.) ● | -00:48 (863.) ● | -01:54 (1165.) ● |
Run | 20.3 km | 06:20:48 | 00:23:28 | 05:52 min/km | -02:23 (58.) ● | -00:11 (884.) ● | -00:42 (1232.) ● |
Run | 20.9 km | 06:26:25 | 00:05:37 | 09:21 min/km | -00:33 (52.) ● | -00:01 (913.) ● | -00:10 (1259.) ● |
Run | 20.9 km | 06:26:25 | 02:04:42 | 05:57 min/km | -13:25 (52.) ● | -01:05 (893.) ● | -04:43 (1206.) ● |
Total | 114.3 km | 06:26:25 | 06:26:25 | 17.75 km/h | +13:22 (94.) ● | +38:58 (1306.) ● | +27:10 (1817.) ● |