Gilles Lambert -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
820/680/34All/Gender/AG
M55-59Age group
3186Bib number
CANNationality
37:20 | 2:54:18 | 1:49:49 | 5:29:57 |
Compare Gilles Lambert with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | -03:17 (56.) ● | -00:44 (863.) ● | -01:25 (1200.) ● |
Transition | 00:42:43 | 00:05:23 | - | -00:32 (72.) ● | +00:05 (988.) ● | -00:01 (1444.) ● | |
Bike | 8.5 km | 00:55:06 | 00:12:23 | 41.18 km/h | -00:50 (40.) ● | -00:13 (795.) ● | -00:42 (930.) ● |
Bike | 34.5 km | 01:49:57 | 00:54:51 | 28.44 km/h | -02:02 (74.) ● | +01:00 (1026.) ● | -01:17 (1253.) ● |
Bike | 59.6 km | 02:45:19 | 00:55:22 | 27.2 km/h | -03:33 (50.) ● | -00:48 (828.) ● | -02:58 (964.) ● |
Bike | 81 km | 03:20:42 | 00:35:23 | 36.29 km/h | -02:13 (65.) ● | +00:03 (950.) ● | -01:35 (1144.) ● |
Bike | 91.5 km | 03:37:01 | 00:16:19 | 38.61 km/h | -02:00 (31.) ● | -01:02 (599.) ● | -01:46 (678.) ● |
Bike | 91.5 km | 03:37:01 | 02:54:18 | 31.5 km/h | -10:38 (61.) ● | -01:00 (884.) ● | -08:18 (1045.) ● |
Transition | 03:40:08 | 00:03:07 | - | -00:21 (69.) ● | +00:07 (1025.) ● | +00:02 (1515.) ● | |
Run | 3.8 km | 04:01:18 | 00:21:10 | 05:34 min/km | -04:13 (25.) ● | -01:55 (631.) ● | -02:37 (799.) ● |
Run | 10.1 km | 04:32:31 | 00:31:13 | 04:57 min/km | -07:48 (21.) ● | -04:08 (528.) ● | -05:18 (647.) ● |
Run | 16.3 km | 05:04:45 | 00:32:14 | 05:11 min/km | -09:28 (13.) ● | -05:50 (440.) ● | -06:56 (534.) ● |
Run | 20.3 km | 05:24:44 | 00:19:59 | 04:59 min/km | -05:52 (14.) ● | -03:40 (410.) ● | -04:11 (506.) ● |
Run | 20.9 km | 05:29:57 | 00:05:13 | 08:41 min/km | -00:57 (30.) ● | -00:25 (660.) ● | -00:34 (846.) ● |
Run | 20.9 km | 05:29:57 | 01:49:49 | 05:15 min/km | -28:18 (17.) ● | -15:58 (486.) ● | -19:36 (597.) ● |
Total | 114.3 km | 05:29:57 | 05:29:57 | 20.78 km/h | -43:06 (34.) ● | -17:30 (680.) ● | -29:18 (820.) ● |