John Miller -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2544/1641/148All/Gender/AG
M55-59Age group
3212Bib number
CANNationality
55:08 | 4:00:35 | 3:17:54 | 8:29:37 |
Compare John Miller with other athletes!
3212 Miller
3173 Hartnett ×
360 Lettieri ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:08 | 00:55:08 | 02:54 min/100m | +14:31 (137.) ● | +17:04 (1595.) ● | +16:23 (2477.) ● |
Transition | 01:06:03 | 00:10:55 | - | +05:00 (147.) ● | +05:37 (1627.) ● | +05:31 (2522.) ● | |
Bike | 8.5 km | 01:22:10 | 00:16:07 | 31.64 km/h | +02:54 (145.) ● | +03:31 (1615.) ● | +03:02 (2449.) ● |
Bike | 34.5 km | 02:35:40 | 01:13:30 | 21.22 km/h | +16:37 (142.) ● | +19:39 (1622.) ● | +17:22 (2465.) ● |
Bike | 59.6 km | 03:50:27 | 01:14:47 | 20.14 km/h | +15:52 (148.) ● | +18:37 (1633.) ● | +16:27 (2488.) ● |
Bike | 81 km | 04:42:57 | 00:52:30 | 24.46 km/h | +14:54 (147.) ● | +17:10 (1628.) ● | +15:32 (2499.) ● |
Bike | 91.5 km | 05:06:38 | 00:23:41 | 26.6 km/h | +05:22 (146.) ● | +06:20 (1613.) ● | +05:36 (2458.) ● |
Bike | 91.5 km | 05:06:38 | 04:00:35 | 22.82 km/h | +55:39 (148.) ● | +01:05:17 (1637.) ● | +57:59 (2495.) ● |
Transition | 05:11:43 | 00:05:05 | - | +01:37 (130.) ● | +02:05 (1505.) ● | +02:00 (2325.) ● | |
Run | 3.8 km | 05:51:46 | 00:40:03 | 10:32 min/km | +14:40 (147.) ● | +16:58 (1633.) ● | +16:16 (2535.) ● |
Run | 10.1 km | 06:52:19 | 01:00:33 | 09:36 min/km | +21:32 (147.) ● | +25:12 (1636.) ● | +24:02 (2538.) ● |
Run | 16.3 km | 07:49:39 | 00:57:20 | 09:14 min/km | +15:38 (146.) ● | +19:16 (1608.) ● | +18:10 (2491.) ● |
Run | 20.3 km | 08:22:29 | 00:32:50 | 08:12 min/km | +06:59 (136.) ● | +09:11 (1548.) ● | +08:40 (2408.) ● |
Run | 20.9 km | 08:29:37 | 00:07:08 | 11:53 min/km | +00:58 (119.) ● | +01:30 (1481.) ● | +01:21 (2244.) ● |
Run | 20.9 km | 08:29:37 | 03:17:54 | 09:28 min/km | +59:47 (146.) ● | +01:12:07 (1626.) ● | +01:08:29 (2524.) ● |
Total | 114.3 km | 08:29:37 | 08:29:37 | 13.46 km/h | +02:16:34 (148.) ● | +02:42:10 (1641.) ● | +02:30:22 (2544.) ● |