Simon Heaton -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1452/1105/17All/Gender/AG
M60-64Age group
3278Bib number
CANNationality
40:42 | 3:08:22 | 2:03:33 | 6:03:12 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | -00:19 (22.) ● | +02:38 (1187.) ● | +01:57 (1717.) ● |
Transition | 00:47:52 | 00:07:10 | - | +00:20 (26.) ● | +01:52 (1399.) ● | +01:46 (2153.) ● | |
Bike | 8.5 km | 01:02:01 | 00:14:09 | 36.04 km/h | +00:39 (35.) ● | +01:33 (1429.) ● | +01:04 (1966.) ● |
Bike | 34.5 km | 02:01:18 | 00:59:17 | 26.31 km/h | +01:36 (31.) ● | +05:26 (1344.) ● | +03:09 (1795.) ● |
Bike | 59.6 km | 03:00:04 | 00:58:46 | 25.63 km/h | -01:11 (22.) ● | +02:36 (1175.) ● | +00:26 (1468.) ● |
Bike | 81 km | 03:37:36 | 00:37:32 | 34.21 km/h | -01:02 (24.) ● | +02:12 (1187.) ● | +00:34 (1536.) ● |
Bike | 91.5 km | 03:56:14 | 00:18:38 | 33.81 km/h | +00:05 (28.) ● | +01:17 (1254.) ● | +00:33 (1637.) ● |
Bike | 91.5 km | 03:56:14 | 03:08:22 | 29.15 km/h | +00:07 (25.) ● | +13:04 (1259.) ● | +05:46 (1634.) ● |
Transition | 03:59:39 | 00:03:25 | - | -00:21 (24.) ● | +00:25 (1142.) ● | +00:20 (1696.) ● | |
Run | 3.8 km | 04:22:42 | 00:23:03 | 06:03 min/km | -03:34 (11.) ● | -00:02 (944.) ● | -00:44 (1259.) ● |
Run | 10.1 km | 04:57:37 | 00:34:55 | 05:32 min/km | -06:01 (10.) ● | -00:26 (902.) ● | -01:36 (1196.) ● |
Run | 16.3 km | 05:34:32 | 00:36:55 | 05:57 min/km | -06:36 (9.) ● | -01:09 (836.) ● | -02:15 (1117.) ● |
Run | 20.3 km | 05:57:31 | 00:22:59 | 05:44 min/km | -03:45 (11.) ● | -00:40 (813.) ● | -01:11 (1116.) ● |
Run | 20.9 km | 06:03:12 | 00:05:41 | 09:28 min/km | -00:45 (14.) ● | +00:03 (956.) ● | -00:06 (1322.) ● |
Run | 20.9 km | 06:03:12 | 02:03:33 | 05:54 min/km | -20:41 (9.) ● | -02:14 (857.) ● | -05:52 (1148.) ● |
Total | 114.3 km | 06:03:12 | 06:03:12 | 18.88 km/h | -20:54 (17.) ● | +15:45 (1105.) ● | +03:57 (1452.) ● |