James Umlah -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

1504/1127/19All/Gender/AG

M60-64Age group

3305Bib number

CANNationality

43:203:01:192:09:08 6:06:28

  Compare James Umlah with other athletes!

3305 Umlah
3278 Heaton × 
3275 Geddes × 
3285 Linseman × 
3296 Picard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:20 00:43:2002:16 min/100m+02:19 (31.) +05:16 (1342.) +04:35 (1993.)
Transition 00:50:55 00:07:35 - +00:45 (28.) +02:17 (1462.) +02:11 (2253.)
Bike8.5 km 01:04:52 00:13:5736.56 km/h+00:27 (34.) +01:21 (1390.) +00:52 (1885.)
Bike34.5 km 02:00:23 00:55:3128.1 km/h-02:10 (17.) +01:40 (1091.) -00:37 (1345.)
Bike59.6 km 02:57:10 00:56:4726.52 km/h-03:10 (13.) +00:37 (989.) -01:33 (1194.)
Bike81 km 03:34:29 00:37:1934.41 km/h-01:15 (23.) +01:59 (1171.) +00:21 (1503.)
Bike91.5 km 03:52:14 00:17:4535.49 km/h-00:48 (17.) +00:24 (1061.) -00:20 (1308.)
Bike91.5 km 03:52:14 03:01:1930.28 km/h-06:56 (19.) +06:01 (1112.) -01:17 (1370.)
Transition 03:57:20 00:05:06 - +01:20 (37.) +02:06 (1508.) +02:01 (2328.)
Run3.8 km 04:20:49 00:23:2906:10 min/km-03:08 (14.) +00:24 (995.) -00:18 (1351.)
Run10.1 km 04:58:06 00:37:1705:55 min/km-03:39 (20.) +01:56 (1109.) +00:46 (1539.)
Run16.3 km 05:35:42 00:37:3606:03 min/km-05:55 (12.) -00:28 (887.) -01:34 (1204.)
Run20.3 km 06:00:28 00:24:4606:11 min/km-01:58 (21.) +01:07 (1046.) +00:36 (1493.)
Run20.9 km 06:06:28 00:06:0010:00 min/km-00:26 (20.) +00:22 (1123.) +00:13 (1612.)
Run20.9 km 06:06:28 02:09:0806:10 min/km-15:06 (14.) +03:21 (1014.) -00:17 (1390.)
Total 114.3 km 06:06:28 06:06:2818.71 km/h-17:38 (19.) +19:01 (1127.) +07:13 (1504.)

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