Herman Brons -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2370/1563/131All/Gender/AG
M55-59Age group
352Bib number
NLDNationality
43:58 | 3:21:33 | 3:09:47 | 7:27:27 |
Compare Herman Brons with other athletes!
352 Brons
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +03:21 (115.) ● | +05:54 (1366.) ● | +05:13 (2037.) ● |
Transition | 00:50:57 | 00:06:59 | - | +01:04 (104.) ● | +01:41 (1372.) ● | +01:35 (2097.) ● | |
Bike | 8.5 km | 01:05:06 | 00:14:09 | 36.04 km/h | +00:56 (115.) ● | +01:33 (1421.) ● | +01:04 (1955.) ● |
Bike | 34.5 km | 02:06:06 | 01:01:00 | 25.57 km/h | +04:07 (109.) ● | +07:09 (1403.) ● | +04:52 (1933.) ● |
Bike | 59.6 km | 03:09:38 | 01:03:32 | 23.7 km/h | +04:37 (111.) ● | +07:22 (1432.) ● | +05:12 (1981.) ● |
Bike | 81 km | 03:51:23 | 00:41:45 | 30.75 km/h | +04:09 (118.) ● | +06:25 (1431.) ● | +04:47 (2036.) ● |
Bike | 91.5 km | 04:12:30 | 00:21:07 | 29.83 km/h | +02:48 (130.) ● | +03:46 (1527.) ● | +03:02 (2229.) ● |
Bike | 91.5 km | 04:12:30 | 03:21:33 | 27.24 km/h | +16:37 (114.) ● | +26:15 (1438.) ● | +18:57 (2010.) ● |
Transition | 04:17:40 | 00:05:10 | - | +01:42 (134.) ● | +02:10 (1514.) ● | +02:05 (2338.) ● | |
Run | 3.8 km | 04:51:36 | 00:33:56 | 08:55 min/km | +08:33 (139.) ● | +10:51 (1592.) ● | +10:09 (2460.) ● |
Run | 10.1 km | 05:46:13 | 00:54:37 | 08:40 min/km | +15:36 (143.) ● | +19:16 (1614.) ● | +18:06 (2490.) ● |
Run | 16.3 km | 06:39:58 | 00:53:45 | 08:40 min/km | +12:03 (135.) ● | +15:41 (1556.) ● | +14:35 (2405.) ● |
Run | 20.3 km | 07:18:08 | 00:38:10 | 09:32 min/km | +12:19 (147.) ● | +14:31 (1629.) ● | +14:00 (2528.) ● |
Run | 20.9 km | 07:27:27 | 00:09:19 | 15:31 min/km | +03:09 (147.) ● | +03:41 (1633.) ● | +03:32 (2534.) ● |
Run | 20.9 km | 07:27:27 | 03:09:47 | 09:04 min/km | +51:40 (144.) ● | +01:04:00 (1615.) ● | +01:00:22 (2502.) ● |
Total | 114.3 km | 07:27:27 | 07:27:27 | 15.33 km/h | +01:14:24 (131.) ● | +01:40:00 (1563.) ● | +01:28:12 (2370.) ● |