Team Keep The Pace -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
560/-/-All/Gender/AG
URELAYAge group
4026Bib number
CANNationality
| 30:53 | 2:59:50 | 1:40:34 | 5:14:37 |
Compare Team Keep The Pace with other athletes!
4026 Keep The Pace
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:30:53 | 00:30:53 | 01:37 min/100m | -08:43 (7.) ● | -07:52 (245.) ● |
| Transition | 00:33:14 | 00:02:21 | - | -01:41 (1.) ● | -03:03 (20.) ● | |
| Bike | 8.5 km | 00:45:15 | 00:12:01 | 42.44 km/h | -01:16 (17.) ● | -01:04 (702.) ● |
| Bike | 34.5 km | 01:38:55 | 00:53:40 | 29.07 km/h | -04:59 (24.) ● | -02:28 (1101.) ● |
| Bike | 59.6 km | 02:37:00 | 00:58:05 | 25.93 km/h | -02:57 (30.) ● | -00:15 (1378.) ● |
| Bike | 81 km | 03:14:56 | 00:37:56 | 33.85 km/h | -01:33 (35.) ● | +00:58 (1600.) ● |
| Bike | 91.5 km | 03:33:04 | 00:18:08 | 34.74 km/h | -00:43 (41.) ● | +00:03 (1460.) ● |
| Bike | 91.5 km | 03:33:04 | 02:59:50 | 30.53 km/h | -11:28 (29.) ● | -02:46 (1308.) ● |
| Transition | 03:34:03 | 00:00:59 | - | -00:48 (7.) ● | -02:06 (22.) ● | |
| Run | 3.8 km | 03:53:11 | 00:19:08 | 05:02 min/km | -02:53 (14.) ● | -04:39 (355.) ● |
| Run | 10.1 km | 04:22:22 | 00:29:11 | 04:37 min/km | -05:27 (12.) ● | -07:20 (376.) ● |
| Run | 16.3 km | 04:52:12 | 00:29:50 | 04:48 min/km | -07:41 (9.) ● | -09:20 (280.) ● |
| Run | 20.3 km | 05:10:26 | 00:18:14 | 04:33 min/km | -05:06 (8.) ● | -05:56 (245.) ● |
| Run | 20.9 km | 05:14:37 | 00:04:11 | 06:58 min/km | -01:33 (6.) ● | -01:36 (105.) ● |
| Run | 20.9 km | 05:14:37 | 01:40:34 | 04:48 min/km | -22:40 (10.) ● | -28:51 (291.) ● |
| Total | 114.3 km | 05:14:37 | 05:14:37 | 21.8 km/h | -45:20 (0.) ● | -44:38 (560.) ● |
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