Team Les Lag -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1816/-/-All/Gender/AG
URELAYAge group
4040Bib number
CANNationality
| 38:40 | 3:08:30 | 2:34:58 | 6:26:10 |
Compare Team Les Lag with other athletes!
4040 Les Lag
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -00:56 (35.) ● | -00:05 (1439.) ● |
| Transition | 00:41:33 | 00:02:53 | - | -01:09 (11.) ● | -02:31 (85.) ● | |
| Bike | 8.5 km | 00:54:46 | 00:13:13 | 38.59 km/h | -00:04 (41.) ● | +00:08 (1455.) ● |
| Bike | 34.5 km | 01:54:51 | 01:00:05 | 25.96 km/h | +01:26 (47.) ● | +03:57 (1857.) ● |
| Bike | 59.6 km | 02:56:27 | 01:01:36 | 24.45 km/h | +00:34 (45.) ● | +03:16 (1803.) ● |
| Bike | 81 km | 03:33:01 | 00:36:34 | 35.11 km/h | -02:55 (25.) ● | -00:24 (1364.) ● |
| Bike | 91.5 km | 03:50:03 | 00:17:02 | 36.99 km/h | -01:49 (19.) ● | -01:03 (1003.) ● |
| Bike | 91.5 km | 03:50:03 | 03:08:30 | 29.12 km/h | -02:48 (42.) ● | +05:54 (1638.) ● |
| Transition | 03:51:12 | 00:01:09 | - | -00:38 (20.) ● | -01:56 (55.) ● | |
| Run | 3.8 km | 04:18:09 | 00:26:57 | 07:05 min/km | +04:56 (71.) ● | +03:10 (1974.) ● |
| Run | 10.1 km | 05:01:41 | 00:43:32 | 06:54 min/km | +08:54 (71.) ● | +07:01 (2116.) ● |
| Run | 16.3 km | 05:50:38 | 00:48:57 | 07:53 min/km | +11:26 (71.) ● | +09:47 (2214.) ● |
| Run | 20.3 km | 06:19:23 | 00:28:45 | 07:11 min/km | +05:25 (68.) ● | +04:35 (2110.) ● |
| Run | 20.9 km | 06:26:10 | 00:06:47 | 11:18 min/km | +01:03 (62.) ● | +01:00 (2095.) ● |
| Run | 20.9 km | 06:26:10 | 02:34:58 | 07:24 min/km | +31:44 (71.) ● | +25:33 (2135.) ● |
| Total | 114.3 km | 06:26:10 | 06:26:10 | 17.76 km/h | +26:13 (0.) ● | +26:55 (1816.) ● |
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